Valentine's page 34

These rich and creamy chocolate popsicles are a totally fun low carb treat. You'll never know that they're sugar free!

Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!

These healthy low-carb cupcakes will satisfy your sweet tooth. They are sweetener-free, dairy-free and paleo-friendly!

This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.

These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!

This Mexican Spiced Keto Mocha blends bold coffee with warm spices like cinnamon and cayenne for a cozy, low-carb treat. Quick to make and easy to customize with different milk options, it's a perfect keto-friendly pick-me-up.

Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!

Calling all chocoholics. This 4 ingredient keto Chocolate ice-cream is so easy to make, it's a Ketogenic classic you'll make time and time again.

This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.

Chocoholics beware. This Keto and Paleo Chocolate Cake is a classic you'll want to bookmark. It's moist, decadant and sugar free. Need another excuse?

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!

Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.

These chocolate covered keto cookie dough truffles are easy to make and so delicious! A tasty bite-sized after dinner dessert and a healthy option for sugar-free snacking.

These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.

This meal is the perfect start to your day on a Sunday morning. It's tasty, easy to make, filling and you'll only need a few ingredients to put it together. It's also a great way to use leftover spaghetti squash from last night's dinner. If you want to transform this meal into a grab-and-go midweek snack, ...

A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!

Chicken Fricassee is a delicious French easy to prepare comfort dish. To make this recipe suitable for a ketogenic & primal diet, I used a combination of cream and egg yolks instead of flour to thicken the sauce, and served it with cauli-rice. If you follow a paleo approach, you can skip the cream and ...

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

This Mojito is a great addition to my keto cocktails. Make sure you use powdered - not granulated - Erythritol or use any of the sugar substitutes I listed in the ingredients below. I gave these mojitos a summer twist by adding fresh raspberries and blackberries - blueberries will work too. Is Alcohol ...