Main Dishes page 25

A healthy twist on a classic Italian dish. This vegetarian keto risotto is packed with flavor and won't spike your blood sugar!

A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods like cheese or nuts. Although these foods are relatively low in carbs, they are calorie dense, easy ...

These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

This chilled creamy summer inspired soup is packed with flavour from fresh vegetables and goat's cheese, and healthy fats from avocado and olive oil.

Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.

Throw these juicy turkey patties on the grill at your next summertime BBQ, then serve them alongside cucumber salsa and crispy greens.

Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

Thin and crispy keto pizza crust topped with beef, marinara and melty cheese.

Thin and crispy keto pizza crust topped with spinach, crispy bacon, tomatoes, egg and melty cheese.

Authentic low-carb chili made with Mexican spiced ground beef and served with keto tortillas.

Thanks to low-carb shirataki noodles, it’s totally possible to enjoy take-out-style Pad Thai on a keto diet! This healthier version takes less than half an hour to make.

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

I love the combination of BBQ chicken and pizza ingredients in this hearty, warming and satisfying low-carb soup.

Easy crockpot lamb flavored with mint and served with green beans.

A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.

This quick and easy noodle, vegetable and seafood stir-fry is gluten-free, keto approved and it simply tastes amazing.

An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!

This quick and easy one-pot meal makes a great midweek keto dinner. Asian-inspired stir-fry with crunchy vegetables, chilies ginger, garlic and chicken.