Strict Keto page 37

A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people break through a weight loss plateau. I have always been planning to try the fat fast but was discouraged by its stringent rules and so I made some adjustments ...

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

Raspberries and dark chocolate are a match made in heaven! These low-carb and keto chocolate fat bombs are filled with crunchy roasted almonds and frozen raspberries.

Juicy bunless burgers topped with grilled Halloumi, arugula and pickled onions. The ultimate low-carb dinner made in less than 30 minutes!

The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!

These crunchy coconut chips are the perfect low-carb snack packed with flavor from cinnamon and vanilla, and high in healthy fats and fiber.

This low-carb omelet is an easy keto breakfast meal that is packed with flavor from fresh herbs, healthy fats from avocado, and crunch from crispy bacon.

Baked salmon served on a bed of creamed spinach and topped with easy homemade Hollandaise sauce. A healthy low-carb dinner in less than 30 minutes!

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.

Delicious and simple low-carb, high-fat treat made with 5 healthy ingredients!

These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!

The easiest yet most delicious keto treat made with just three ingredients!

A low-carb take on a classic American favorite appetizer. Spicy jalapeño peppers stuffed with creamy herby cheese, all wrapped in crispy bacon.

Deliciously creamy, satisfying frozen low-carb dessert made with eggs, coconut milk, healthy fats and vanilla.

These creamy low-carb popsicles taste like a frozen key lime pie. A refreshing summer treat made with healthy fats.

Delicious Greek style skewers marinated in fresh herbs, lemon and olive oil. Serve with low-carb salads or dips!

The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.

These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.

This is a quick and easy low-carb and keto recipe for Valentine's Day that can be enjoyed as a treat or used as a cute edible gift!