Pescatarian page 42

It may sound unusual but mug cookies are nothing new in the blogosphere. Inspired by this recipe, I made my low-carb chocolate chip cookies using only 5 keto-friendly ingredients. Compared to mug cakes where I typically use whole egg and additional liquid ingredients, I only needed one egg yolk to achieve ...

Deliciously creamy breakfast porridge made with healthy nuts, seeds and turmeric, all topped with crunchy coconut flakes and bee pollen. You will never know there are no oats!

It's no news that the ketogenic diet has numerous health benefits. Apart from weight management, the ketogenic approach can be used to treat health conditions such as diabetes, epilepsy, and even cancer. This week I had the rare opportunity to review a fantastic cookbook, The Ketogenic Kitchen written ...

These low-carb spiderweb cupcakes are perfect for Halloween. Fluffy chocolate muffins with a pumpkin pie spice cream cheese frosting and dark chocolate ganache.

Creamy keto breakfast smoothie made with just a few ingredients. A healthy sugar-free meal for your keto lifestyle!

Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.

These chocolate covered keto cookie dough truffles are easy to make and so delicious! A tasty bite-sized after dinner dessert and a healthy option for sugar-free snacking.

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

Have you tried turmeric milk yet? I've been making turmeric milk for many years, even before I went keto. Back then I used to drink it with honey which I now skip or substitute with stevia or Erythritol. So what is golden milk? Turmeric, which is the main ingredient, gives this milk the vibrant golden ...

These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.

Everything you need to know about bulletproof coffee: how to make it, who it is for and what are the best ingredients to use.

Tabbouleh (aka tabouli) is a Middle Eastern vegetarian dish often served as a side. Traditional tabbouleh is made with freshly chopped tomatoes, loads of parsley, mint, heart-healthy extra virgin olive oil, lemon juice and bulgur. What makes my recipe special is that there is are no grains. Instead of ...

This meal is the perfect start to your day on a Sunday morning. It's tasty, easy to make, filling and you'll only need a few ingredients to put it together. It's also a great way to use leftover spaghetti squash from last night's dinner. If you want to transform this meal into a grab-and-go midweek snack, ...

Easy foolproof method to prepare spaghetti squash. Learn how to make this healthy alternative to pasta in a few easy steps.

A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!

Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!

This Mojito is a great addition to my keto cocktails. Make sure you use powdered - not granulated - Erythritol or use any of the sugar substitutes I listed in the ingredients below. I gave these mojitos a summer twist by adding fresh raspberries and blackberries - blueberries will work too. Is Alcohol ...

A delicious Mediterranean inspired dish made with a variety of roasted low-carb veggies, herbs, lemon, olive oil and creamy feta.

Easy low-carb and keto dessert made with healthy fats from coconut with dark chocolate and orange flavors.

How to make crunchy low-carb sugar cones at home in a few easy steps. These are the best keto ice cream waffle cones that are just like the real deal but with none of the sugar!