Coconut-Free page 39

Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

Tasty low-carb vegetarian salad made with roast pumpkin and halloumi cheese on a bed of nutrient-dense greens.

Low-carb fish sticks baked in the oven instead of fried, and served with homemade chimichurri mayonnaise. A tasty keto-friendly pescatarian dish.

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.

Delicious sweet-tart raspberry curd layer with fluffy egg white topping. This is the perfect sugar-free and guilt-free treat when you follow a healthy keto diet.

This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!

Deliciously creamy low-carb soup recipe made with keto-friendly vegetables such as cauliflower and zucchini. High in healthy fats, vitamins and minerals to fuel your body with goodness.

Soaked and dehydrated almonds flavoured with fresh rosemary, paprika and sea salt. The ultimate keto-friendly snack that is deliciously crispy!

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.

Low-carb, dairy-free keto dish that is ideal as appetiser or side dish. Pairs well with pan-seared salmon or roasted meat, especially lamb. And it’s vegan keto friendly, too.

How to make ricotta at home using a quick and easy technique. Make this tasty keto friendly cheese without any preservatives!

Quick and easy to prepare roll ups made with Italian cheese, ham and pepperoni, and dressed in creamy keto sauce. These roll ups will keep your carb intake low and your blood sugar levels healthy.

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.

This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It’s easy to make, high in healthy fats and low in carbs.

This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.

These 4-ingredient prosciutto roll-ups are easy enough for a quick lunch or snack but impressive enough as a dinner party appetizer.

This healthy chicken liver dumpling soup is comfort food at its best. Made with keto bread crumbs - this soup tastes like the real deal!