Keto Cheese & Chive Scones

Keto Cheese & Chive SconesPin recipeFollow us 50.2k

I’ve been wanting to make a Keto scone recipe for a while. Something denser than a muffin that I can snack on or as an accompaniment to soup.

These keto bacon and cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of any hearty keto soup.

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Hands-onOverall

Nutritional values (per scone)

1.3 grams 2.2 grams 5.7 grams 10.4 grams 2.3 grams 127 calories
Total Carbs3.5grams
Fiber2.2grams
Net Carbs1.3grams
Protein5.7grams
Fat10.4grams
of which Saturated2.3grams
Energy127kcal
Magnesium43mg (11% RDA)
Potassium131mg (7% EMR)

Macronutrient ratio: Calories from carbs (4%), protein (19%), fat (77%)

Ingredients (makes 15 scones)

Note: Instead of whole flax seeds that will be ground, you can use an equivalent amount of ready-made flax meal (ground flax seeds).

Instructions

  1. Preheat the oven to 190 C/ 375 F (fan assisted). Blitz the flax seeds in a blender until fine, or optionally use ground flax seeds.
  2. Combine the ground almonds, flax, coconut flour, baking powder, chives, cheese (reserve some for topping), chives, salt and pepper in a mixing bowl. Combine.
  3. Chop the bacon fine and fry in a dry non stick pan for about 3 - 4 minutes until cooked. Allow to cool. Keto Cheese & Chive Scones
  4. In a cup, crack open the eggs and whisk with the almond milk using a fork.
  5. Add the dry ingredients to the wet (almond mix to egg mix) and fold to form a dough. Stir through the bacon. Keto Cheese & Chive Scones
  6. Roll the dough between two sheets of greaseproof paper until about 1 cm thick.
  7. Cut into small scone shapes using a cookie cutter (6 cm/ 2 ½ inch). Re-roll the ‘dough’ until all the mixture is used up. Keto Cheese & Chive Scones
  8. Bake in the oven for 15 minutes. After 10 minutes, sprinkle on the rest of the cheese and place back in the oven for the remaining 5 minutes. The scones can be stored in the fridge for up to a week. Keto Cheese & Chive Scones

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By Jo Harding
Creator of PaleoCrust.com

Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food. My food approach is all about awakening a carefree, happier, healthier you whilst reducing inflammation and toxins in the body.

I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free. I love wholesome, natural food. Heaps of vegetables, healthy fats, eggs, nuts, organic meat, fish and some low GI fruits as a treat.

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Comments (4)

Bonjour , J' aimerais beaucoup recevoir gratuitement , vos 3 livres que vous offrez avec un abonnement a vos délicieuse recettes saines .
Je me sais pas pourquoi , je ne les ai pas recu a mon abonnement .
Merci encore de partager gratuitement votre grande connaissance , des bons aliment pour ....vieillir en santée . MERCI

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Hi Lise, you can get my 3 free diet plans by subscribing to your newsletter at ketodietebooks.com/FreeEBooks.aspx
If you have not received the confirmation e-mail, please, make sure you check your spam filter and contact me via e-mail if you need any assistance. I hope this helps!

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I am a vegetarian and  somewhat new to keto and your site.  I've been following it since the summer and have lost 11 lbs and several inches.  What would you recommend instead of the bacon?  thank you

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I would be just guessing but you could try about 1/2 cup chopped sun-fried tomatoes or sliced olives.

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