Keto Chocolate & Almond Frostino

Keto Chocolate & Almond FrostinoPin recipeFollow us 49.5k

Disclaimer: I'm an affiliate for Perfect Keto. It's a product I genuinely like and use. If you purchase any items through my links, I will earn a commission but you will not pay more. Actually, if you use my KETODIET promo code at the check out, you will pay 20% less.

This refreshing drink is inspired by one of the most popular treats at my local coffee shop. When I first made this keto Chocolate & Almond Frostino, I used heavy whipping cream, almond milk, almond butter, cocoa powder, whey protein powder, MCT oil, cinnamon and Erythritol.

Then I discovered a new keto-friendly protein powder supplement and decided to give it a try. I simplified the original recipe and substituted the cream with coconut milk to make it dairy-free.

The protein powder I used in this recipe is made by Perfect Keto and it was a success. I've been using it to make ketogenic friendly smoothies, post-workout snacks and even homemade protein bars ever since. It's delicious and it's made with just a few simple ingredients: grass-fed collagen, MCT oil powder, unsweetened cocoa powder and stevia. That's it! No artificial sweeteners or other unwanted ingredients.

Perfect Keto Collagen has been designed for people who follow the ketogenic approach. While collagen is a great source of protein, MCT oil powder provides healthy fats which will enhance keto-adaptation. Finally, unlike most other protein powders made with whey or egg whites, it's allergy-free and suitable for those who can't eat dairy or eggs.

How to Use Keto Collagen

Perfect Keto Collagen is not just an exercise supplement. Apart from physically active individuals, everyone can use it as long as they keep their protein intake moderate.

I add it to smoothies, hot drinks, post-workout snacks and fat bombs. It works wonderfully in baked goods as a replacement for gluten. Finally, you can use it to make a quick frozen treat like this Chocolate & Almond Frostino!

Hands-onOverall

Nutritional values (per serving)

6 grams 4.3 grams 16.3 grams 36.8 grams 26.3 grams 421 calories
Total Carbs10.3grams
Fiber4.3grams
Net Carbs6grams
Protein16.3grams
Fat36.8grams
of which Saturated26.3grams
Energy421kcal
Magnesium126mg (32% RDA)
Potassium551mg (28% EMR)

Macronutrient ratio: Calories from carbs (6%), protein (16%), fat (78%)

Ingredients (makes 2 servings)

Optional ingredients:

Instructions

  1. Place everything in a blender and process until smooth (optionally, also add cinnamon or vanilla). Keto Chocolate & Almond Frostino
  2. Optionally, drizzle the serving glasses with more almond butter (1-2 teaspoons each). Keto Chocolate & Almond Frostino
  3. Pour in the serving glasses ... Keto Chocolate & Almond Frostino
  4. ... and optionally, top with whipped cream of coconut cream and sprinkle with more cinnamon or vanilla. Enjoy! Keto Chocolate & Almond Frostino

Exclusive Offer for KetoDiet Readers

When you order Perfect Keto, don't forget to use KETODIET at the check out to get 20% off!

Giveaway

If you want to give Perfect Keto a try, you can join our giveaway and win 2 packs each of my two favourite products: Perfect Keto Collagen and MCT Oil Powder! Two lucky winners will be picked in a few days.

Note: you don't need a Twitter account to join the giveaway - you can pick any of the 3 options given in the instructions.

What have you achieved/ what are you aiming to achieve by following a keto diet?

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Comments (116)

Im just starting this journey and this looks delicious!

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Keto clarity with MCT has changed me.

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8 days into Keto diet, and I've lost 5 pounds and 1 1/2 inches on my waist. And... I feel great!
Thanks,
Jill

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Mental clarity and increase energy!

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I made this yedterday, although I subbed the keto collagen for protein powder. Was delicious on a hot day.would love to try it with the keto collagen.
I started keto as a way to feel healthier and maintain weight without having to keep counting calories.

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Losing weight and better health both of which has happened.

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I hope to achieve optimal health and easy weight control

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Keto has been the best "diet" for me so far... now I'm keto coupled with IF to see if I can improve my results.

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i started keto to get back my period! it took me 2 months to get it back and i hope its going to be regular from now on!

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I decided to start the keto diet a few months ago in an attempt to improve my symptoms of CFS. I still have a long way to go, but have noticed that I do not have to eat constantly in order to maintain energy which I previously did.

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Can't wait to try this stuff to help jump start my keto journey, I'm hoping to lose weight and gain some life back.

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Definitely interested to try perfect Keto!

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I'm looking to drop the last 15lbs and rip up! Can't wait to try these products!

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Looks great and I look forward to trying these products

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Excited to try this project

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I just discovered KETO diet and have been trying for one week. I am so happy that there are so many useful information on your blog! Thank you!

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I'm hoping this diet will reduce my menopause symptoms. Fingers
crossed!!
Thanks for all that you post on your blog!!

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My goals on keto are weight loss and getting rid of carb addiction.

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I have been trying to do Keto for a few months now. Initially I did it for 2 months and lost 20 lbs and every time I try to get back on track I cant make it past the third day. I want to do Keto to lose weight, for energy, and to see if it helps my skin and psoriasis.  I would love to try Perfect Keto to see if it helps me get back on track and also to help suppress appetite when I work out.

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Looks amazing!

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I'm looking to gain focus and improve overal health thru keto

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I'm stil aiming for weight loss, but even more importantly the amazing sense of overall health and wellbeing that keto provides.

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Yeaaahhhh!
Started Keto some months ago, already went from 152lb to 141lb and planning to reach 130ls next months!
Thanks for all the good tips and material from the blog!
=)

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This looks so good!!!!!

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I have been eating keto for over 6 months for health and weight loss and can't recommend it enough.  I would love to try these products.

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I hope to lose weight and have more energy by following a Keto diet.

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I'm happy to have found your blog and Instagram. I am looking for help in losing weight and improving my health through a keto diet.

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I have lost 20 lbs so far on the Keto Woe. I want to lose 40 more lbs.
But more importantly I am trying to better my health and emprise my asthma, hypothyroidism, and other health issues.

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I would love to try this! Supplementing this way is new to me...

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I hope I can win. And I can't wait to try it!

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I ve steatocystoma multiplex since i was teen. doctor says its genetic and lifestyle. my lifestyle before keto was horrible and with keto and treatment from my doctor it shows great progress !!

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Mental clarity, energy, and weight stability.

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I need to try this!

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This looks like something I need to try, yummmmm!

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Newer to Keto lifestyle and I'm looking for drinks to replace the old Starbucks habits. This looks amazing!!

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I've lost 20 lbs so far on the Keto woe. I hope to achieve weight loss and health benefits for my asthma, hypothyroidism, endometriosis, etc!

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I am trying to lose weight but more importantly to be healthy.

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I am so interested in this Keto diet. I am a beginner. Recipes look so simple.

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that looks amazing, I need to try it, I haven't try kepo treats may be I should start

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I tried out a keto diet during a programme about improving gut health. As a side effect I lost a bunch of body fat (5kg! which is a lot when I only weighed 55kg to start with). I'm losing fat on places that have never shrunk before like my arms and belly so I am happy to keep going with that while eating loads of awesome food! This blog is my go-to for recipes. I love the pull apart pizza bread and keto smoothies and can't wait to try these ones.

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This looks great and is another awesome example of how delicious Keto treats can be! I love the extra almond butter drizzle on the glass. Can't wait to make this!

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Thanks for the great recipes, emails, and inspiration. Helps me stay on track!

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Hello there,
i already lost 10 pounds following the keto diet Smile and the best part is that i'm not hungry at all.

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Hi. does anyone know if we can buy this product in australia please?

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I have followed a KetoDiet before and know it works with my body so well. I don't know why I stopped but I know it's time to get back my energy and lose some weight and feel better. I am tired. Thank you for all you do.

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I will maintain my weight loss and continue exercising and working at my current level of energy and good health. I will continue with my current life style which is Keto-adapted!

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I did keto couple months back for 3 weeks.  I just could not get enough fat in but I did feel great.  Started back yesterday and this sounds delishes.  Can't wait for you coconut bombs to come out of fridge.

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I want to get back to a healthy weight and stop getting migraines.

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I have started Keto to lose weight and reduce inflammation!
I cannot wait to try this recipe!

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I am looking forward to using Perfect Keto Collagen + MCT Oil Powder. Haven't seen another product like this before. Thank you for introducing me to this product. I follow a Keto lifestyle as too many carbs make me feel bloated and lethargic. I find I am more satisfied and less likely to fall off the wagon. I am also post-gastric bypass so the high protein and fat allowance fulfils my body's needs.

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I have achieved less inflammation, weight loss, and fat loss: over all better health, and finally was able to burn fat, after menopause: those are all things I wanted to achieve, and still do. Love the results, and love the high fat options!

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My husband wants to lose weight-this looks like the perfect treat!

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By following a keto diet, I hope to improve my health and that of my husband. But, even more so, as we are pretty healthy already, I want to remain true to my ideals of living more environmentally friendly and true to my values. Am loving the ideas. Thank you.

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I have never tried this, but it on my list to do.  I usually use Absolute Whey Protein powder when making my  Keto Bread.

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I'm trying to manage my IBS and have more energy!

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I need products like this to help me attain, sustain and use keto eating to reverse my diabetes

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I started Keto on June 5 2017. Down 27 pounds so far!!! Loving it!! Been wanting to try these products...would love to win them!!

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Following the keto lifestyle is giving me hope!  I'm 62 obese & achy, and it's all resolving itself, well except the 62 part Wink. In the last 2 months I've lost 10 lbs, and am able to work out with the energy & clear headedness that keto eating gives me.  All my aches and pains have gone as well!  It's been amazing, and I will never look back!

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Keto Life takes my brain fog away and it gives me so much energy and buena vibra which I LOVE! I feel healthy and happy and i want to stay that way! Forever.

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I cannot wait to try this! Great way to replace Starbucks crave!!

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I have used the chocolate sea salt Flavor in my coffee and love, love, love it!    This receipe looks fantastic -- good for the days I end up with too many uneaten c,f, and p.  

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I has followed a ketogenic diet since February 2017.  I lost 35 pounds by June and have kept it off, a lifetime first for me!  Being keto has eliminated brain fog, even-out my emotions, and given me excess energy that makes me want to go out and do stuff (good thing to have with school-aged kids).  My goal is now to continue whittling away at excess body fat through low-impact aerobics, weight training, and some HIIT in conjunction with a keto diet.  Thanks for all of the great recipes, Martina!

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After a bad car accident & many surgeries yet unable to exercise, I began eating bad-for-you, when-in-excess, comfort food and my weight balloon-ed while my muscles shrank... FINALLY, with multiple health issues including endocrine dysfunction, I decided to do a diet & it was keto!
Even, with the holidays, I lost 36lbs @ 6 months & began to slow it down to a total of 47lbs @ 9 months. So far, I have maintained for another 6 months (15 mo keto so far), but it has been very hard, not being able to spend much time standing/in the kitchen.
I try to maintain a healthy keto, but sometimes need it to be simple. Hopefully, I get some more of my strength back, so I can do more of your recipes (without the assistance of friends, etc.).
Thanks for some of the guidance,
Coop

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I have to try this !

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I am in the learning stages about the Keto diet. I have not previously used products such as these, so I am curious.

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I'm managing my A1C with a ketogenic w.o.e. and am looking forward to trying this recipe and supplement - thank you!

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Love your blog and please keep the recipes coming!

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Hopping back on the Keto-train.  Start training today and keto has been successful for me in the past.  Summer has been difficult and want to feel great again! Hoping to win the give-away! I will need all the help I can get!

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Oh my goodness!!!! That looks so good. I would love to win this!!!

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This drink looks and sounds delicious! Would love to try both products!

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Thanks very much for these great recipes!

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I have been following the Ketogenic diet for 2 1/2 months and am so happy with it!!!! My goal is to lose weight but the benefits go far beyond that. All cravings are gone! The need to keep food stashed everywhere is gone! The desire to eat even when I have already eaten is gone! This is what I have been searching for since I was 15! I am now 67!  It isn't going to be fast but it is going down consistently. Woohoo!

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I have lost 112 lbs on a Keto diet and need to lose about 25 more.

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Thank you for these contests. So far I have lost 6 pounds following the Keto Diet. Though I often find keto versions of the food that I am craving, I am finding that the longer I follow this diet the easier it is to curb those cravings. Actually, I don't really have cravings for junk any more and I don't eat out because I enjoy cooking at home.

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Both my husband and I are just learning/starting the Keto way of eating. We are looking for better health by trying to make this a lifestyle change..NOT just a diet Smile Love the recipes!

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I started keto and I like to thank you for the really good tips and recipes and I like to try the Perfec Kito i wish I'm one of the lucky winner

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I have achieved weight loss with a keto diet and longer periods of fasting.

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This looks refreshing and yummy! So far with keto I have gotten a handle on my evening binge eating, which in turn has helped to get stronger in the gym, and also appreciate my body even more! My knees appreciate the absence of sugar also!

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This recipe looks amazing! I'm always looking for a fun afternoon treat that will curb any mid-afternoon snacking. I love how I feel when I maintain a ketogenic diet and really don't want to fall off after five months of success.

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This looks really good! I want to try this and the keto protein powder!

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My main goal by following the keto diet is to break my lifelong addiction to sugar. I have been using the ketodietapp recipes and following Martina's blog and have lost 14 lbs and have minimal cravings that are easily satisfied by making some of her delicious sweet treat recipes!

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I am hoping to achieve a higher level of wellness through keto!

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Is it open to Canada?
This is my second time doing keto after being on it previously for 2 years without any intention of losing weight. I did it to help with hormonal issues. I had taken a year off and gained 25 pounds so I have been on it for 3-4 months now in an attempt to lose weight and so far I have 12 pounds gone Smile

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Oops, hit enter too fast! Smile I started keto 2 weeks ago and hoping to lose 60 lbs. So far, so good!

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I've been using the Perfect Keto Chocolate Sea Salt and really want to try some other products, so this sounds like a perfect recipe to try first!

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Can we use chocolate Whey protein isolate instead

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I'm so excited to find a keto collagen supplement!  Many have too much protein for my goals.  A scoop of this, some MCT powder, a splash of canned coconut milk, and about six ounces of coffee.  Keto heaven.  Thanks!

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I have achieved more energy, and my big plus is stopping taking anti-depressants after 40 years.  

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Looks great! I'll must test this on the weekend😍

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I am hoping to lose weight, tackle high blood pressure and overall low energy by switching to the Ketogenic lifestyle

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I am aiming for fat loss and a healthy body and mind with the Keto diet.

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I'm looking to lose weight.

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What a lovely recipe. I'm curious as to how it will work out in my kitchen!

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I will make these today. Love the way you decorated the glass with almond butter from the inside!

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I want to lose weight and reduce inflammation.

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I have not achieved my weight loss goal or % body fat. I have had a gastric bypass which left me lactose intolerant and unable to digest most protein powders. I would love to try these but I need to know if my stomach can handle it. I'd love to try a sample but to buy an entire container just to see is cost prohibitive. Do you sell individual packets?

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wow... nice to try this!!  I'm pretty new in this Keto Journey.. hopefully to learn more from all your postings!!
Thank you!!
Keep going!

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I just want to be healthy without using medication

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I have already achieved more energy, more strength, less tiredness, and more "go" in the past two months.  I've also lost weight and 3 pant sizes.  Here's to 3 more!

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This recipes looks wonderful. This is my second week participating in your challenge and I am loving it so far.  I can't wait to incorporate this recipe into my meals.  Thank you

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I would like to try Perfect Keto. I already use the MCT oil in my chocolate drink but your recipe with thuis protein supplement, inspires my to try it.
💕your recipes.

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We got a pair of Nutribullets for our wedding - I cannot wait to try this recipe out! I do miss a nice, cold shake on an unseasonably warm September day in the Midwest haha

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I look forward to the giveaways and weekly meal prep ideas! Also great to follow a keto blogger in the UK Smile

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Lose weight but more importantly to relieve me of the aches and pains of being 75 years old. Inflammation in joints even though I walk 10,000 steps a day and weight train 3 days a week> I believe in my heart this way of eating is the only way to bring better health.

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Keto is still new to me (a little over 2 weeks in)
I've lost almost 5lb and over 3.5" from my body.
More importantly, I feel amazing.
I started keto to feel better, since it seemed to help those with autoimmune disorders. It's definitely helping! Losing fat was also important, but secondary concern.

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What a great giveaway.  I have achieved weight loss on a keto diet, I also have more energy and feel better.

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This looks so yummy. I can't wait to try it! I've never used either product. I've been on a plateau for a month. I've tried different things but can't get the scale to move past 160. Right now I'm doing IT. I just started drinking coffee black and ditched the am heavy cream. My ketones are back up fasting to 1.0 so I'm in the zone. I could sure use a boost to my program and something to help my motivation....... I'm a little discouraged BC of the stagnation

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So far stablized my gut and feel better and slowly lose weight

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I have reached my 50% goal for weight loss and most importantly, have greatly reduced pain and inflammation due to several autoimmune diseases (Lupus being one).  My goal is to eventually lose the other 50% of my weightloss number and to eliminate steroids and Plaquenil, etc from my life.  Thank you for the motivation.....

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These shakes look amazing. Thank you for your creativity. Would love the chance to try them Smile

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With the keto diet, I am really aiming to achieve better mental clarity, better health overall, and to explore to cooking options with all the awesome keto ingredients that you wouldn't normally use on a higher carb diet.
I've already lost 10lb and hoping more will come with more motivation to follow the keto lifestyle!

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Can't wait to make this!

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I am hoping to lose weight and o feel better overall with the Keto diet.

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I love your recipes and this one looks really yummy. I think I'll make it today. Thank you for all that you do--the blog, the Facebook group, the cookbooks, the recipe development, etc. It is appreciated!

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I love your blog! Thank you for all of the hard work you put in to helping others with keto!

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Wow this does sound amazing and easy to do! Will try it soon!

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