Easy Keto Ranch Dressing

Easy Keto Ranch DressingPin recipeFollow us 48.7k

Ranch dressing is extremely easy to make and so much better than the store-bought version. It tastes better and doesn't have any unhealthy additives and preservatives. It's ready in just a few minutes and you can keep it in the fridge for up to a week. I didn't use any buttermilk to make this dressing even more keto-friendly. I like using it in salads or as a dip for vegetables and crispy chicken drumsticks. You will never need to buy the bottled version again!

Free Keto Diet Plans

Sign up for FREE and get:

  • 3 free diet plans to help you kickstart your diet, lose weight and get healthy
  • Recipes, giveaways and exclusive deals delivered directly to your inbox
  • A chance to win the KetoDiet app every week

Get this for FREE

Hands-onOverall

Nutritional values (per serving, ¼ cup)

1.4 grams 0.3 grams 0.9 grams 25.1 grams 6.8 grams 233 calories
Total Carbs1.7grams
Fiber0.3grams
Net Carbs1.4grams
Protein0.9grams
Fat25.1grams
of which Saturated6.8grams
Energy233kcal
Magnesium and potassiumtrace

Macronutrient ratio: Calories from carbs (2.3%), protein (1.6%), fat (96.1%)

Ingredients (makes ~ 1 ¼ cup, 4-6 servings)

  • ¼ cup sour cream (58 g/ 2 oz)
  • ¼ cup heavy whipping cream (60 ml)
  • ½ cup mayonnaise (you can make your own) (110 g/ 3.9 oz)
  • 2 medium spring onions (30 g/ 1.1 oz)
  • 1 clove garlic
  • 2 tbsp freshly chopped parsley or 2 tsp dried parsley
  • 1 tbsp freshly chopped dill or 1 tsp dried dill
  • 1 tbsp apple cider vinegar or fresh lemon juice
  • ¼ tsp paprika
  • salt and pepper to taste (I like pink Himalayan salt)
  • Optional: 1-2 tablespoons of water if too thick
Dairy-free option:

Instructions

  1. Finely chop the herbs and spring onion. Peel and mince the garlic. Place the sour cream, heavy whipping cream and mayonnaise in a bowl. Easy Keto Ranch Dressing
  2. Add the chopped herbs, garlic, spring onion, vinegar, paprika, salt and pepper to the bowl. Mix until well combined. Easy Keto Ranch Dressing Serve immediately or store in the fridge in an airtight container for up to 5 days. Easy Keto Ranch Dressing

Do you like this recipe? Share it with your friends! 

Leave a comment


Note: Any links to products or affiliate links will not be approved.

B I U “ ”
  • Comment
  • Preview
Loading


Please, note that I do not offer personalised advice. For personalised advice you can contact one of our experts.

Comments (16)

This dressing is absolutely delicious! All of my English in-laws who normally frown at salad dressings scoffed it up! 😊 Martina, I have your app and follow the blog, but I am interested in buying your cookbooks....are the recipes different from the app and blog?

Reply

Thank you so much! Yes, at leat 80% of the recipes (in most cases as many as 90%) are unique. The recipes that I sometimes include again in my books are "basic" ingredients that I then use to make other recipes (condiments, keto bread, etc).

Reply

What kind of mayo? Real mayo or miracle whip?

Reply

I always make my own: Healthy Homemade Mayo, Three Ways
Primal Kitchen Mayo is a good alternative.

Reply

How would using buttermilk have made this less keto-friendly?  Just wondering ...

Reply

Although it won't make a big difference, there are more carbs in buttermilk Smile

Reply

You do realize that buttermilk is the "milk" left over from making butter out of heavy whipping cream and therefore cannot have more carbs than the heavy whipping cream.

Reply

Although buttermilk is made from milk, you can use small amounts (such as 1/4 cup in this recipe). Mozzarella is made from milk too and it contains more carbs than cheddar, but it doesn't mean you have to avoid it Wink

Reply

Is heavy whipping the same as double cream. Pat H

Reply

Double cream is slightly higher in fat than heavy whipping cream (about 50% in double cream compared to 40% in heavy whipping cream). Either will work in this recipe.

Reply

This is delicious. Really, really good.

Reply

Do you know how many calories per serving?

Reply

Hi Mimi, it's 233 kcal (calories).

Reply

Have you tried the one with coconut milk? Which coconut milk do you recommend? Thanks!

Reply

Thank you Kelly! Yes I did. I love Aroy-D (liquid coconut milk) and any coconut cream (tinned coconut milk that "creams" in the fridge and the tin is BPA-free).

Reply

So yummy!!

Reply

As Featured On

As Featured