I love creating recipes for Kyndra's blog, Peace, Love and Low-Carb. For this month, I created Herbed Omelet for the Fat Fast that you can find here. There are not enough healthy breakfast and dinner ideas that can be made in just a few minutes, so I hope you'll enjoy this one!
Just like my previous recipe for Kyndra's blog (Mediterranean Low-Carb "Risotto"), Herbed Omelet for the Fat Fast is easy to prepare, paleo / primal and keto-friendly made from commonly found ingredients. This is the type of meal I could eat every single day, especially since I grow my own herbs. You can add smoked salmon, cream cheese or slow-cooked meat on top to make a satisfying meal. As a bonus, this recipe is suitable for the FAT FAST!
Nutritional values per serving:
|of which Saturated||30||grams|
|Magnesium||52||mg (13% RDA)|
|Potassium||533||mg (27% EMR)|
Macronutrient ratio: Calories from carbs (1.9%), protein (17.1%), fat (81%)