5★★★★★★★★★★Seared Scallops in Garlic-Lemon Butter SauceDeliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!
5KetoDiet App Update and Introducing New Website FeaturesHi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like to give you some details about what's new. Note: The new versions are awaiting approval and are not ...
4★★★★★★★★★★Low-Carb Apricot Crumble Coffee CakeEasy low-carb apricot crumble cake topped with fresh apricots and sugar-free crumble for a healthy diabetic-friendly treat!
5★★★★★★★★★★Baked Feta ChickenJuicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!
2The Ketogenic Diet: A Promising Treatment Option for ADHD?The ketogenic diet shows great promise in alleviating ADHD symptoms, and may be a potent dietary intervention for ADHD. Rebalancing neurotransmitters and altering the gut microbiome are potential mechanisms for the ketogenic diet to improve ADHD.
5★★★★★★★★★★Creamy Chicken Blue Cheese SaladTender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
4★★★★★★★★★★Easy Keto Golden EggsLooking for an easy low-carb breakfast meal that can be made in less than 15 minutes? These tasty turmeric spiced scrambled eggs with kale, turmeric and cumin.
4★★★★★★★★★★Flaky Keto Pie CrustThis is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.
5★★★★★★★★★★Keto Ham & Cheese Dutch Baby PancakeThis fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!
5★★★★★★★★★★Low-Carb Raspberry Coconut Ice BarsA healthy take on traditional coconut ice candy bars. These 5-ingredient no-bake bars are sugar-free, quick and easy to make!
5★★★★★★★★★★Paleo Carrot & Sesame FalafelGrain-free and legume-free vegan falafel made with healthy paleo ingredients. A great addition to your lunchbox!
★★★★★★★★★★Low-Carb Mascarpone Mousse with Blackberry and Star Anise SauceDeliciously creamy keto dessert made with rich mascarpone mousse and drizzled with tangy berry sauce. A healthy fat bomb for any occasion!
5★★★★★★★★★★Low-Carb Bacon & Egg SandwichThis healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.
5New Year's update for KetoDiet and KetoDiet BasicHappy New Year Everyone! For many of us, January is about resolutions to eat better and get back in shape. I've been working on a 30-Day Clean Eating Challenge starting from 6th January to help you kick-start 2014! We have also developed KetoDiet Buddy, a free on-line Keto calculator that will help you ...
5★★★★★★★★★★Shrimp & Okra Gumbo With Cauliflower RiceA classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!
4★★★★★★★★★★Easy Keto Chicken Coconut CurryThis low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs!
5★★★★★★★★★★Keto Taco Chaffle BowlsCheesy waffle bowls filled with taco beef, homemade pico de gallo, avocado and lime wedges. An easy low-carb summer dish your whole family will love!
5★★★★★★★★★★Low-Carb Orange Spiced Celeriac ChipsCeleriac crisps flavored with orange and paprika. A healthy snacking option that is low in carbs.
2★★★★★★★★★★Low-Carb Strawberry & Cream CrepesEnjoy these easy keto crepes filled with whipped cream and fresh strawberries as a healthy breakfast or dessert option.
5★★★★★★★★★★Keto Cheese Stuffed Crust PizzaEasy three-ingredient cheese stuffed low-carb pizza crust topped with fresh tomato sauce, basil and mozzarella. Simply delicious high in protein.