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Homemade Roasted Nut & Seed Dukkah

4.5 stars, average of 8 ratings

Homemade Roasted Nut & Seed DukkahPin itFollow us 136.0k

This fragrant nut, seed and spice mix is a delicious way to add flavour and texture to a meal.

You can use it as crust for fish or halloumi and then fry; sprinkle over your favourite soup or egg dish; use to coat avocado wedges for a tasty snack or use to garnish any salad or Buddha bowl.

I love this best with pistachio and hazelnuts, but you could also use almonds and cashews if that’s what you have on hand.

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Hands-on Overall

Serving size 1 tbsp/ 6 g

Allergy information for Homemade Roasted Nut & Seed Dukkah

✔  Gluten free
✔  Dairy free
✔  Egg free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Coconut free
✔  Fish free
✔  Shellfish free
✔  Beef free
Pescatarian
Low FODMAP
Vegetarian
Vegan
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Nutritional values (per serving, 1 tbsp/ 6 g)

Net carbs0.7 grams
Protein0.9 grams
Fat2.5 grams
Calories29 kcal

Calories from carbs 10%, protein 13%, fat 77%

Total carbs1.4 gramsFiber0.6 gramsSugars0.2 gramsSaturated fat0.3 gramsSodium118 mg(5% RDA)Magnesium12 mg(3% RDA)Potassium46 mg(2% EMR)

Ingredients (makes about 3/4 cup)

  • 1/4 cup hazelnuts (34 g/ 1.2 oz)
  • 1/4 cup pistachio nuts (31 g/ 1.1 oz)
  • 2 1/2 tbsp sesame seeds (23 g/ 0.8 oz)
  • 2 tbsp cumin seeds (12 g/ 0.4 oz)
  • 1 tbsp coriander seeds (5 g/ 0.2 oz)
  • 1 tsp sea salt

Instructions

  1. Prepare all the ingredients. You may want to use peeled hazelnuts instead of unpeeled as the skin tends to leave a slightly bitter aftertaste. Homemade Roasted Nut & Seed Dukkah
  2. Add the nuts to a dry heavy skillet over medium heat and stir until fragrant, around 2-3 minutes. Remove from the pan and allow to cool completely.
  3. Add the sesame seeds and whole spices and heat, stirring, until fragrant and the sesame seeds have started to brown, around 2 mins. Remove from the pan and allow to cool completely. Homemade Roasted Nut & Seed Dukkah
  4. Add the nuts, seeds and spices to a food processor and pulse a few times until the nuts have broken down and the mixture resembles coarse sand. Homemade Roasted Nut & Seed Dukkah
  5. Store in an airtight container in the pantry for up to a month.
    Homemade Roasted Nut & Seed Dukkah
    Use in salads as a sprinkle or as a crust before frying any meat, fish or halloumi. Homemade Roasted Nut & Seed Dukkah

Ingredient nutritional breakdown (per serving, 1 tbsp/ 6 g)

Net carbsProteinFatCalories
Hazelnuts, nuts, unblanched
0.1 g0.3 g1 g11 kcal
Nuts, pistachio nuts, raw
0.3 g0.3 g0.7 g9 kcal
Sesame seeds
0.1 g0.2 g0.6 g6 kcal
Spices, cumin seed
0.2 g0.1 g0.1 g2 kcal
Spices, coriander seed
0 g0 g0 g1 kcal
Salt, sea salt
0 g0 g0 g0 kcal
Total per serving, 1 tbsp/ 6 g
0.7 g0.9 g2.5 g29 kcal

Homemade Roasted Nut & Seed DukkahPin itFollow us 136.0k

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Dearna Bond
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Dearna Bond

Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses.

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