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Easy Berry Infused Prosecco

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Happy Holidays everyone!

These berry infused Prosecco’s have to be the ultimate Christmas drink! Perfect for Thanksgiving, Christmas or New Year. I like to pull them out just before it’s game time, makes pictionary so much more fun!

When following a low-carb diet, always opt for dry prosecco, cava (brut), or champagne (brut or extra dry), and avoid sweet varieties such as demi sec. One 4-oz glass of dry varieties of sparkling wine contains 3-4 grams of carbs and 80-90 kcal. Alcohol content can vary between 11% and 12.5%.

These drinks are so easy to make and yet so pretty. If you’re a Prosecco fan, I’d definitely recommend you give my Low-carb Raspberry Prosecco Jellies a try too. Enjoy!

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Hands-on Overall

Serving size about 110 ml/ 4 fl oz

Allergy information for Easy Berry Infused Prosecco

✔  Gluten free
✔  Dairy free
✔  Egg free
✔  Nut free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Coconut free
✔  Fish free
✔  Shellfish free
Pescatarian
Vegetarian
Vegan
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Nutritional values (per serving, about 110 ml/ 4 fl oz)

Net carbs4.9 grams
Protein0.2 grams
Fat0.1 grams
Calories88 kcal

Calories from carbs 93%, protein 4%, fat 3%

Total carbs5.5 gramsFiber0.6 gramsSugars4.9 gramsSaturated fat0 gramsSodium0 mg(0% RDA)Magnesium3 mg(1% RDA)Potassium27 mg(1% EMR)

Ingredients (makes 7 servings)

  • 1 bottle of dry Prosecco, Cava or Champagne (750 ml/ 26 fl oz)
  • 1 cup frozen mixed berries or berries of choice (150 g/ 5.3 oz) - raspberries, blueberries, strawberries or blackberries work best

Instructions

  1. Add roughly 2 tbsp of berries to a glass and top with Prosecco. Leave for 10-15 minutes. The longer you leave them to infuse the more colourful the Prosecco will be. I like to crush a few berries too to make it colour quicker and that way you keep the fizz without it going flat.
    Easy Berry Infused Prosecco
  2. Option to open the Prosecco bottle, add the berries and seal with a bottle stop to let the berries infuse for about an hour.
    Easy Berry Infused Prosecco

Ingredient nutritional breakdown (per serving, about 110 ml/ 4 fl oz)

Net carbsProteinFatCalories
Prosecco, sparkling wine, dry
3.7 g0 g0 g81 kcal
Berries, mixed, frozen (strawberries, raspberries, blackberries & blueberries)
1.2 g0.2 g0.1 g8 kcal
Total per serving, about 110 ml/ 4 fl oz
4.9 g0.2 g0.1 g88 kcal

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Jo Harding
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Jo Harding

Food is one of life’s most powerful medicines. I’m a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food.

I believe the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free.

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Comments (2)

Brilliant recipes! What would you suggest as a non alcoholic alternative?

Reply

You could try sparkling water + stevia drops (flavoured stevia like berry or lemon) + add frozen berries and 2-4 tbsp lemon or lime juice 😊

Reply