Happy Holidays everyone! This is my favourite way to cook Brussels sprouts - drizzled with butter and lemon juice. Super simple and full of flavour!
I like them plain and served with crispy roast turkey but you can add Pancetta, grated parmesan cheese or toasted pine nuts, cashew nuts and flaked almonds. They also taste amazing with cream and wild mushrooms and are great when served with my Keto Cheese Sauce.
Serving size about 1 cup
Allergy information for Low-Carb Buttered Brussels Sprouts
✔ Gluten free
✔ Egg free
✔ Nut free
✔ Nightshade free
✔ Pork free
✔ Avocado free
✔ Coconut free
✔ Fish free
✔ Shellfish free
Nutritional values (per serving, about 1 cup)
Net carbs6.8 grams
Calories from carbs 16%, protein 10%, fat 74%
Total carbs11.6 gramsFiber4.8 gramsSugars2.9 gramsSaturated fat8.3 gramsSodium320 mg(14% RDA)Magnesium31 mg(8% RDA)Potassium522 mg(26% EMR)
Ingredients (makes 4 servings)
- 1.1 lb Brussels sprouts (500 g/ 17.6 oz)
- 1/4 ghee, melted (make your own) or butter (55 g/ 1.9 oz)
- 2 tbsp juice fresh lemon juice (30 ml)
- sea salt and black pepper, to taste
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