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Latest Recipes & Articles page 97

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Is Coconut Oil Healthy?

Health benefits of coconut oil, MCT oil and the effects of coconut oil on cholesterol. Who may benefit from using coconut oil and who may need to limit the consumption of this saturated fat.

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New Update of KetoDiet for the iPad coming soon!

Dear KetoDieters, New update will be on the AppStore this week! Here are some of the features you will see in the new version: Following a popular demand, we've added an option to quickly add snacks from more than 8000 ingredients. You can now find new "Quick snacks" tab in the planner section. Apart ...

Top 15 Low-Carb and Paleo Meals to Try in Greece

A month ago, we went for an amazing trip to Greece. It's a place known for beautiful sandy beaches, crystal clear waters, impressive architecture and delicious cuisine. Some of the traditional Greek food (Moussaka, Bougatsa, Yemista, etc.) is loaded with carbs. However, as I discovered, it's a perfect ...

Autumn Low-Carb Oxtail Stew

Oxtail is one of the most underestimated culinarian products. Not only it's great for making bone broth, but it's perfect when slowly cooked. It's not easy to find grass-fed beef with bones included these days. To get high-quality grass-fed beef, you often have to look for a local farmer or butcher.

Free Holiday Survival Guide plus 4 Free Diet Plans

New Update Coming Soon!

Dear KetoDieters, We've been listening to your suggestions and working hard on the next release of the iPad and iPhone versions. Both of them will be on the AppStore sometime next week. Here is a brief overview of what's included in the next release (both iPad and iPhone): 1) Seven new FREE recipes have ...

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