Latest Recipes & Articles page 97

Dear KetoDieters, we've been hard at work on yet another update. Nothing keeps us motivated and focused as much as finding your reviews on the AppStore. If you love KetoDiet, please, leave a review. It only takes a moment and we would really appreciate it. The new version should be available to download ...

My first giveaway is here and I'm giving FREE copies of my apps: 30 copies of KetoDiet for the iPad and 50 copies of KetoDiet Basic for the iPhone! Note: The KetoDiet Book for the Kindle is no longer available. You can get my new book, The KetoDiet Cookbook! The rules of this giveaway are simple: 1) ...

The ultimate guide to ketones, ketosis vs ketoacidosis and how to measure ketone levels precisely.

Soft and fluffy keto ricotta pancakes with slices of sweet strawberries baked in the oven instead of fried.

Learn how to find your optimal carb level on a low-carb, ketogenic diet.

A healthy low-carb take on a classic American recipe. With these you can stay keto even during the Holiday season and Thanksgiving!

Dear KetoDieters, A new version will be on the AppStore soon! Here are some of the new features you will see: iPhone & iPad: New content added to KetoDiet recipes (including suggestions and new step-by-step photos). New content added to the KetoDiet Guide (includes info for measuring ketones, recommended ...

Fluffy marshmallows made low-carb and keto. These delicious sugar-free marshmallows can even be toasted. Zero-carbs per marshmallow!

All you need to know about carbs: total carbs vs net carbs, types of carbs, zero-carb and more.

A simple yet delicious fall inspired one-pot meal. You'll need just a few common ingredients to make this satisfying low-carb meal.

Dear KetoDieters, UPDATE: You can now upgrade to version 6.0 which is available on the AppStore. This version fixes any issues mentioned bellow. We have found an issue when creating or editing Custom Ingredients (application closes unexpectadly). This will be fixed as soon as possible, as we will submit ...

Beginner's guide to ketogenic diets. Learn more about standard, targeted, cyclic and restricted ketogenic diets.

These creepy Witches' hat cookies are a simple low-carb Halloween treat.

Dear KetoDieters, New update will be on the AppStore soon! Here are some of the great features you will see in the new version: iPhone & iPad: 3 new FREE recipes have been added to the Starter package, raising the total number of meals included to 60 and the total number to 145. Simply type "new" in ...

Main effects of the ketogenic diet explained. Satiety effect, insulin effect and potential metabolic advantage of low-carb diets.

These creepy Witches' hat cookies are a simple low-carb Halloween treat.

A simple yet delicious low-carb appetizer made with layers of heirloom tomatoes, kalamata olives and pesto marinated mozzarella.

Looking for a healthy keto halloween menu? Here's over 40 low-carb & paleo options!

These pumpkin pie flavored butternut squash chips are a healthy lower carb snacking option that is packed with flavor and crunch.

Thin slices of marinated zucchini wrapped around deliciously creamy goat's cheese & sun-dried tomato filling.