41★★★★★★★★★★Cinnamon Keto Mug CakeThis single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
8★★★★★★★★★★5-Ingredient Salmon Mousse Cucumber RollsThese Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!
48Barcode Scanning and Food Database in the KetoDiet AppNew feature on ketoDiet App. Scan branded products, search though hundreds of thousands of brands and add to your keto planner and custom meals.
1★★★★★★★★★★Classic Mexican Salsa VerdeHomemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.
5★★★★★★★★★★Low-Carb Duck RamenMaking a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
2★★★★★★★★★★Low-Carb Chocolate & Lime TartsThese low-carb chocolate & lime tarts are rich, creamy and full of flavour! They are sugar-free, dairy-free and paleo-friendly.
12★★★★★★★★★★Keto Chicken Noodle Soup JarsThese keto & paleo soup jars are quick to put together the night before, keep well in the fridge, travel easily and they taste amazing!
2★★★★★★★★★★Keto Mexican Kale FrittataThis low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
6★★★★★★★★★★Keto Ham, Cheese & Zucchini Breakfast BakeLooking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.
5★★★★★★★★★★Keto Spinach Bacon & Artichoke DipThis low-carb & primal dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach!
5★★★★★★★★★★Keto Chocolate & Orange Self-Saucing PuddingThis self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.
14★★★★★★★★★★Keto Mexican Breakfast CasseroleThis Keto Mexican Breakfast Casserole is perfect for weekends, brunches, or holidays. It's low-carb, easy to make, and packed with Mexican flavors that everyone will love. Perfect for meal prep!
4The Importance of Magnesium and Top 7 Low-Carb Foods High in MagnesiumWhy is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.
4★★★★★★★★★★Low-Carb Kale Caesar SaladThis keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
121★★★★★★★★★★Keto Chocolate & Almond FrostinoThis guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.
★★★★★★★★★★Keto Avocado & Basil DipThis luxury basil and pine nut avocado dip is a wonderful keto alternative to hummus. Pairs well with grain free crackers!
21★★★★★★★★★★Keto Chocolate Pots De CremeThis low-carb version of chocolate pots de creme are like a mix between chocolate pudding and chocolate fudge but without the guilt of all of that sugar!
12★★★★★★★★★★Keto Pumpkin Spice LatteThis pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
21Dairy on a Ketogenic Diet: Eat or Avoid?Dairy on ketogenic & low carb diets. Common myths and misconceptions debunked.
7★★★★★★★★★★Keto Mediterranean Chicken SkilletQuick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!