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Top Rated Recipes & Articles

New Upgrade Path for KetoDiet Basic (iOS)

Hi Friends, I have great news for you! With our major iOS update in January, we've made KetoDiet a universal app on the iPhone and iPad. All features of the iPad version are supported on the iPhone, including planning & tracking features. Our next milestone was to provide an upgrade path for KetoDiet ...

5-Minute Chicken Liver Pâté

This week I had the pleasure of reviewing The Ultimate Paleo Cookbook written by Arsy Vartanian of Rubies and Radishes. This book is a collection of Arsy's own recipes and recipe contributions of other paleo authors. For my review, I picked a recipe created by Vivica Menegaz. As you may know, Vivica ...

KetoDiet and KetoDiet Basic Update (April 2017)

Hi Friends, We've been busy working on KetoDiet and we have yet another update available to download! Here's what's new. Welcome Screen We created a welcome screen to serve two purposes: To highlight the main features of the app (see screenshot above). To clarify what's included and what's optional in ...

Keto Mug Muffin with Bacon, Cheese & Mushrooms

Savoury mug muffins are a great low-carb option when you don't have time to cook. You can prepare all the ingredients ahead - crisped up bacon, roasted mushrooms and diced cheese - and whip up this keto meal in less than 5 minutes. If you don't have a microwave, I included some tips for baking the muffins ...

Easy Low-Carb Stuffed Flank Steak

Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!

Wasabi & Ginger Compound Butter

Homemade compound butter with a spicy kick. A great way to add flavor to any meals and a great condiment for a low-carb, high-fat diet.

Bacon & Egg Stuffed Pattypan Squash

Here's one recipe that makes the best of seasonal produce - baby pattypans! Pattypan squash is one of the many amazing vegetables I now get from my local farmer (no affiliation) every week together with other seasonal goodies like gem squash, round zucchini or rainbow chard. A medium pattypan contains ...

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

Low-Carb Feta & Avocado Lettuce Cups

Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.

60-Day KetoDiet Spring Challenge

I'm so excited to announce our 60-Day KetoDiet Spring Challenge! The challenge will start in one week, on the 11th April and will last for 60 days, until 9th June. Just in time to get ready for summer! :-) This time, I have a surprise for you! It's been two busy months since the previous challenge and ...

Product Review: Natural Ketosis

After years of following a ketogenic, paleo-friendly diet, I have been able to experience some of the great health and weight loss benefits of eating real food low in carbs. Don't get me wrong, there are exceptional people who do well on a high-carb diet but most of us benefit from a low to moderate ...

Paige's Keto Success Story

The KetoDiet really does produce amazing results. See what Paige achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!