The New Mediterranean Diet Cookbook
Martina Slajerova | Dr. Nicholas Norwitz | Thomas DeLauer | Rohan Kashid
"This book is incredible!" - CHRIS PALMER, MD.

Travel-Friendly Low-Carb Recipes

Classic Keto Shortbread Cookies

These keto shortbread cookies are buttery and crunchy, just like the real deal but with none of the sugar! Easy low-carb cookies made with just six ingredients.

Keto Cinnamon Rolls

These are the best keto cinnamon rolls! Soft and fluffy low-carb rolls with amazing flavor, just like your favorite breakfast pastry but with none of the sugar and completely diabetic-friendly.

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Keto Italian Ricciarelli Almond Cookies

Traditional soft Italian almond cookies made low-carb and keto. Packed with almond and orange flavors, these chewy cookies are unlike any other you may have tried!

Nut-Free Keto Tortillas

These keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars made at home using a few ingredients. They are shelf stable and travel friendly. These low-carb bars are nutty, chewy, gooey, and packed with flavor.

Keto Vanilla Blender Muffins

The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free grain-free, and can be made dairy-free.

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Keto Linzer Cookies

These cute low carb heart-shaped cookies are filled with sugar-free strawberry jam and topped with powdered keto sweetener. Enjoy with a cup of coffee or share them with someone you love.

Nut-Free Keto Pie Crust

Easy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts. Use this pie crust to make grain-free pies, tarts and quiches.

Flaky Keto Pie Crust

This is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.

Keto Fat Head Cinnamon Toast Crunch Cereal

Easy low-carb cereal made with just 6 ingredients. It's high in protein and low in carbs to keep hunger away. All of the crunch and flavor of your favorite breakfast meal with none of the sugar!

Keto Rocky Road

A classic rocky road recipe made with low-carb graham crackers, sugar-free marshmallows, buttery macadamia nuts and rich and creamy dark chocolate.

Keto Apple Cinnamon Snickerdoodles

Soft and chewy keto snickerdoodle cookies with a tasty apple butter twist. Sugar-free, low-carb and diabetic-friendly dessert. You will never know there are no real apples in this recipe!

Free Holiday Survival Guide plus 4 Free Diet Plans

The Best Keto Chaffles - Ultimate Guide

Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste!

Keto Crostini Bread Crisps

If you're craving a crunchy keto snack, make these low-carb crostini bread crisps. They are the perfect vessel for any dips and pate.

Low-Carb Rum Pecan Pie

A tasty festive twist on a classic pecan pie. Flakey low-carb crust, filled with rich rum and vanilla flavoured pecan filling. So good!

Keto Panettone - Italian Christmas Bread

Italian Christmas Bread made low-carb! This keto Panettone is made with cranberries and chocolate chips and tastes amazing. It's fluffy and full of flavor just like your classic Italian Christmas Bread.

Keto White Chocolate Cranberry Bark

Sugar-free white chocolate, cranberry and pistachio bark sprinkled with flaked sea salt. This festive keto fat bomb is the perfect holiday candy!

90 Second Keto Bread

Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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