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Lunchbox9

Cheesy Grain-Free Spinach Crackers

When I shared this salmon paté, some of you were wondering what those green bread-like squares were. As you may have guessed, the main ingredient in this recipe - spinach - is what gives the crackers a vibrant green colour. They are great for snacking, lunch boxes and are perfect for traveling. Apart ...

Easy Keto Salmon Paté

This paté is super healthy and perfect for low-carb eating. It's made with fatty fish high in omega 3 fatty acids and works great with both baked and smoked salmon. Pecans add a chunkier texture and go well with salmon. I made the paté with some Cheesy Spinach Crackers which I will share with you very ...

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Quick Pesto Mug Muffin

This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!

Keto Golden Cauliflower Couscous

This week I'm reviewing a great ebook by Elviira Krebber, the very talented food blogger, photographer and creator of Low-Carb, So Simple. For several years, Elvira has been helping people follow a healthy low-carb diet. Her blog and recipes are unlike anything else: you won't need more than 5 ingredients ...

Low-Carb Rainbow Chard & Sausage Hash

Today I'd like to share one of my favourite one-pot breakfast / dinner recipes. I prep my vegetables ahead and keep them in the fridge - it takes just a few minutes to cook. You can use kale or chard to make this recipe. I used rainbow chard also known as Swiss chard in various colours. Apart from using ...

Keto Cheddar Dill Biscuits

Super simple bacon cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!

Foolproof Cauli-Pizza Pepperoni

I've always liked the taste of pizza crust made with cauliflower but I was never a fan of the cooking technique that always seemed to result in the same moist texture. This is an improved version of my original cauli-pizza recipe which I posted on my blog more than 2 years ago. Compared to my previous ...

BBQ Prawn Skewers with Avocado Dip

Prawns are perfect for a quick summer meal or wrapped in a low-carb tortilla. These are marinated in fresh herbs, chili, garlic and lemon juice. Just like chicken, they are naturally high in protein and low in fat. That's why it's always good to serve them with dips that are high in healthy fats. Just ...

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Keto BBQ Meatball Skewers

Nothing says summer like a barbecue. From family gatherings to birthday parties or office events, barbecues bring people together while enjoying some of the best seasonal produce. This meal is another great addition to the collection of my keto-friendly BBQ recipes. I used fresh herbs & spices, lemon ...

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

Keto Berry Mug Cake

This soft and fluffy vanilla berry mug cake is gluten-free and sugar-free. A tasty single-serve keto dessert in just 5 minutes!

Bunless BBQ GuacBurgers

The sun is out and it's the perfect time for barbecues and garden parties. Today I'm sharing one of my favourite summer meals. Burgers and Guacamole go perfectly together and you won't even be missing the buns... But if you do, you can always serve them with Keto Buns that are popular even amongst my ...

Quick & Easy Chunky Guacamole

This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.

Goat Cheese & Spinach Salad Bowl

Berries are in season and so is this delicious salad! For the next few weeks I'll be sharing plenty of recipes with fresh vegetables and keto-friendly meals for summer BBQs. The truth is that I've been planning to share this recipe last summer but was too busy and didn't want to post recipes with berries ...

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Keto Salmon & Cream Cheese Mug Muffin

Mug muffins and mug cakes are some of the most convenient keto-friendly meals. They can be made both sweet and savoury and take just a few minutes to prepare. For those of you that may not have a microwave, I included some tips for baking the muffins in the oven. No microwave? If you don't have a microwave, ...

Nut-Free Keto Buns

Easy to make, fluffy, paleo, gluten-free and nut-free bread for the ketogenic diet. This bread tastes like the real deal!

Pulled Pork with BBQ Sauce

Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?
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