2★★★★★★★★★★Low-Carb Greek Feta BurgersMouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
6★★★★★★★★★★Cheesy Keto "Popcorn"These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.
★★★★★★★★★★Greek Chicken Souvlaki SkewersTraditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
★★★★★★★★★★Authentic Greek TzatzikiAuthentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.
★★★★★★★★★★Creamy Red Cabbage ColeslawCreamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
★★★★★★★★★★Crab Salad Cucumber StacksDeliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!
2★★★★★★★★★★Lacto-Fermented Spiced AsparagusMaking gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
3★★★★★★★★★★Air Fryer Spinach & Feta Egg CupsLooking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
★★★★★★★★★★Low-Carb Tuna CakesKeto tuna cakes made with common pantry staples in just 15 minutes! A healthy lunchbox option that's low in carbs and high in protein to keep hunger away.
★★★★★★★★★★Arugula, Tomato & Feta SaladThis nutritious Mediterranean inspired salad is naturally low in carbs with plenty of flavor from crunchy vegetables and heart-healthy extra virgin olive oil.
★★★★★★★★★★Low-Carb German Pork FrikadellenA tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.
★★★★★★★★★★Zingy Low-Carb Warm Potato SaladA zingy twist on a classic German-style potato salad with lemon, mustard and turnips instead of potatoes. A healthy low-carb side dish to serve with any meat, fish or seafood dishes.
2★★★★★★★★★★Fluffy Keto EggloafA fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!
★★★★★★★★★★Keto Chicken Crust PizzaThe best way to make meat based pizza that is thin, crispy and packed full of flavor. No more soggy meatza! A tasty high-protein, keto dinner in less than an hour.
6★★★★★★★★★★Creamy Low-Carb Potato SaladThis deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
2★★★★★★★★★★Keto Pumpkin Chocolate Chip Blender MuffinsFluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.
2★★★★★★★★★★Superfood Mediterranean Cauliflower MashButtery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!
★★★★★★★★★★Arugula Salad with Anchovy Caper DressingEasy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.
4★★★★★★★★★★Low-Carb Salmon Broccoli CakesThese tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!
4★★★★★★★★★★Make-Ahead Cheesy Sausage Liver MeatballsYou will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!