The New Mediterranean Diet Cookbook
Martina Slajerova | Dr. Nicholas Norwitz | Thomas DeLauer | Rohan Kashid
"This book is incredible!" - CHRIS PALMER, MD.

Chia Seeds

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars made at home using a few ingredients. They are shelf stable and travel friendly. These low-carb bars are nutty, chewy, gooey, and packed with flavor.

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Low-Carb Strawberry Ginger Crumble

This low-carb crumble is an easy sugar-free dessert that features strawberries and ginger baked with vanilla and cinnamon, all topped with crunchy grain-free almond crumble.

Low-Carb Blueberry Chia Jam

Sugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.

Keto Tiramisu Chia Pudding

This low-carb version of a classic Italian dessert looks beautiful when it’s presented in single-serving parfaits. This is the best chia pudding you will ever try!

Low-Carb Blackcurrant & Apple Crumble

This delicious blackcurrant apple crumble is infused with vanilla, cinnamon and topped with almonds and crunchy macadamia nuts. You will never know there are no apples in this gluten-free summer recipe!

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Keto Spiced Blackberry Chia Pudding

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

Free Holiday Survival Guide plus 4 Free Diet Plans

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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