Chia Seeds

Low-Carb Blackcurrant & Apple Crumble

This delicious blackcurrant apple crumble is infused with vanilla, cinnamon and topped with almonds and crunchy macadamia nuts. You will never know there are no apples in this gluten-free summer recipe!

Keto Spiced Blackberry Chia Pudding

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

DIY Keto Protein Shake

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

Crispy Multiseed Keto Crackers

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

Low-Carb Victoria Sponge Cakes

Easy low-carb Victoria sponge cakes made with delicious layers of grain-free vanilla sponges, cream and sugar-free raspberry balsamic chia jam.

Healthy Blueberry Chia Crisp

Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!

Keto Golden Milk Chocolate Breakfast Jars

Healthy low-carb breakfast jars made with delicious layers of creamy chocolate and chia seeds infused with golden milk. A tasty vegan treat that can be made without sweeteners. A great addition to your keto diet!

Keto Mulled Berry Chia Parfaits

Delicious layers of creamy almond & cinnamon chia pudding, sweet mulled berry jam, all topped with sour cream and even more berry jam. A match made in heaven!