Chia Seeds page 1

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!

Fancy a bowl of hearty low-carb breakfast porridge that tastes like Cherry Garcia ice cream? This breakfast option is easy to make, healthy and delicious. You will never know there are no oats!

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

These fudgy keto brownies topped with creamy green cheesecake frosting are the perfect treat for the spooky season!

This low-carb crumble is an easy sugar-free dessert that features strawberries and ginger baked with vanilla and cinnamon, all topped with crunchy grain-free almond crumble.

Sugar-free berry jam made at home with just a few common ingredients and no pectin. A healthy way to enjoy jam with none of the sugar and additives.

This low-carb version of a classic Italian dessert looks beautiful when it’s presented in single-serving parfaits. This is the best chia pudding you will ever try!

This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.

This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.

This delicious blackcurrant apple crumble is infused with vanilla, cinnamon and topped with almonds and crunchy macadamia nuts. You will never know there are no apples in this gluten-free summer recipe!

This quick prep low-carb spiced berry chia pudding is naturally sweet, thick and creamy. It's a great dairy-free and egg-free breakfast meal infused with spices like cardamom, cinnamon, vanilla and ginger.

This coffee flavored low-carb breakfast treat is like carb-free overnight oats! Simple recipe ideal for healthy meal prep.

A tasty sugar-free breakfast meal. All of the flavors of carrot cake in a quick and easy low-carb chia jar.

Homemade keto-friendly protein shake made with clean whole foods. Travel-friendly dry mix with no nasties, no artificial coloring and no sugar!

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

This sugar-free and grain-free holiday granola is spiced with cinnamon, nutmeg and orange zest, and topped with baked cranberries.

These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

These crispy Oreos taste and look just like the real deal. Only 2 grams of net carbs per cookie!

Enjoy the perfect marriage of these easy fudgy low-carb chocolate brownies and pumpkin pie spiced cheesecake.