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KetoDiet Blog page 98

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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Top 15 Low-Carb and Paleo Meals to Try in Greece

A month ago, we went for an amazing trip to Greece. It's a place known for beautiful sandy beaches, crystal clear waters, impressive architecture and delicious cuisine. Some of the traditional Greek food (Moussaka, Bougatsa, Yemista, etc.) is loaded with carbs. However, as I discovered, it's a perfect ...

Autumn Low-Carb Oxtail Stew

Oxtail is one of the most underestimated culinarian products. Not only it's great for making bone broth, but it's perfect when slowly cooked. It's not easy to find grass-fed beef with bones included these days. To get high-quality grass-fed beef, you often have to look for a local farmer or butcher.

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New Update Coming Soon!

Dear KetoDieters, We've been listening to your suggestions and working hard on the next release of the iPad and iPhone versions. Both of them will be on the AppStore sometime next week. Here is a brief overview of what's included in the next release (both iPad and iPhone): 1) Seven new FREE recipes have ...

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Why You Shouldn't Fear Bacon

Bacon has gained a bad reputation in mainstream media because of the high levels of saturated fat and sodium. Are there valid reasons to avoid bacon? Saturated Fat and Low-Carb Diets As discussed in this post, there is no evidence that: too much saturated fat raises cholesterol saturated fat causes heart ...

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