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Latest Recipes & Articles page 99

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

Why You Shouldn't Fear Bacon

Bacon has gained a bad reputation in mainstream media because of the high levels of saturated fat and sodium. Are there valid reasons to avoid bacon? Saturated Fat and Low-Carb Diets As discussed in this post, there is no evidence that: too much saturated fat raises cholesterol saturated fat causes heart ...

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free

KetoDiet for the iPad: New update with Blog Integration

Hi Everybody, we hope you are enjoying the new big update of KetoDiet for the iPad! We listened to your wishes and comments and worked hard to provide more meals for your diet plan. The new "Blog tab" in KetoDiet for the iPad offers the following features: You can now read our blog posts directly in ...

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free

Low-Carb Tropical Pink Smoothie

Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons - they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a "zero-carb" diet, they're great for breakfast or as a pre-workout meal as part ...

The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free
The #1 Keto Diet App Keto Diet App for iOS iPhone & iPad Get Started for Free