Latest Recipes & Articles page 100

Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons - they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a "zero-carb" diet, they're great for breakfast or as a pre-workout meal as part ...

Deliciously tender and juicy roasted pork ribs marinated in fragrant spices and then baked to perfection. The perfect dish for a summer barbecue!

The ultimate guide to healthy sweeteners, which to use and which to avoid on low-carb, keto & paleo diets.

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

Deliciously creamy sugar-free vanilla froyo made with just a few ingredients. A tasty frozen summer treat made low-carb and keto!

Easy sugar-free summer berry lemonade made with frozen berries, lime, mint and low-carb sweetener.

This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!

This creamy low-carb summer smoothie tastes like strawberry & rhubarb pie!

Oven-baked vegetable fries made with rutabaga instead of potatoes. These are the most authentic non-potato fries you'll ever try. Your favorite take-away side dish made low-carb!

Creamy and delicious low-carb vanilla panna cotta topped with sugar-free strawberry & rhubarb chia jam. A healthy treat packed with gut-healing collagen!

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

Easy sugar-free and keto breakfast treat made with just 4 low-carb ingredients!

Easy low-carb chia jam made with a delicious combination of sweet strawberries and tart rhubarb. No pectin and no sugar!

We love blueberries: fresh, added to muffins or summer sorbets. If there is something like the king of fruits and vegetables, blueberries are the one! Anti-Aging Memory Food Blueberries have got the reputation of anti-aging and memory-protecting food. According to the USDA Nutrient Data Laboratory, blueberries ...

Celeriac crisps flavored with orange and paprika. A healthy snacking option that is low in carbs.

These simple parmesan crisps taste like thin cheesy crackers! Perfect for snacking and to serve with any dips.

Thin oven-baked eggplant slices infused with melted butter, garlic and rosemary.

Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

Easy keto fat bombs made with coconut oil chocolate and deliciously creamy coconut pecan butter filling.

The most delicious, creamy coconut pecan butter that tastes like pecan pie! A healthy high-fat snack for low-carb and keto diets.