KetoDiet - Take the guesswork out of following a low-carb diet, lose body fat & feel great!

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Tiramisu mug cake

Single-serving Italian dessert made in a few minutes!
Tiramisu mug cake
6.4 grams 4.5 grams 4 grams 14.8 grams 48.9 grams 28.7 grams 542 calories 225.7 mg

Nutrition Facts (per serving)

Total Carbs 10.8 grams
Fiber 4.5 grams
Net Carbs 6.4 grams
of which Sugar 4 grams
Protein 14.8 grams
Fat 48.9 grams
of which Saturated 28.7 grams
Energy 542 kcal
Sodium 225.7 mg
Magnesium 77.7 mg
Potassium 339.7 mg
Tiramisu mug cake is one of the 351 recipes exclusive to the KetoDiet apps.

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Our fully featured app provides all you need to plan & track your diet effectively. best keto apps 2022

KetoDiet stands out for its in-depth progress tracking features, which include the ability to track your weight, body fat percentage, measurements, macronutrients, electrolytes, water intake, activity, mood, energy levels, ketones, blood glucose, and blood lipids. best Paleo Apps for 2019

The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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