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Caprese Frittata
Caprese Frittata Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
Sausage Pizza Frittata
Sausage Pizza Frittata Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
Chorizo, Spinach & Goat's Cheese Frittata
Chorizo, Spinach & Goat's Cheese Frittata A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
Easy Low-Carb Instant Pot Frittata
Easy Low-Carb Instant Pot Frittata This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
Low-Carb Easter Frittata
Low-Carb Easter Frittata This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.
Keto Mexican Kale Frittata
Keto Mexican Kale Frittata This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
Quick Frittata with Tomatoes and Cheese
Quick Frittata with Tomatoes and Cheese This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
Keto Pepperoni Pizza Frittata
Keto Pepperoni Pizza Frittata When you combine all the amazing flavours of Pizza Pepperoni with the convenience of Quick Skillet Frittata, you end up with a delicious keto breakfast meal! Since this is an all-time favourite in my house, ...
2 Week Vegetarian Keto Diet Plan
2 Week Vegetarian Keto Diet Plan Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!
2 Week Ketogenic Diet Plan
2 Week Ketogenic Diet Plan Easy to follow ketogenic diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
Keto Spinach & Feta Crustless Quiche
Keto Spinach & Feta Crustless Quiche This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!
Easy Low-Carb Meals on a Budget: How to Eat Well for Less
Easy Low-Carb Meals on a Budget: How to Eat Well for Less Over 130 budget-friendly, low-carb meals that taste great and save you money. See simple, cost-cutting kitchen tricks and recipes that make healthy eating affordable.
Craving Pizza on a Low-Carb Diet? Discover 12 Mouth-Watering Alternatives Inside!
Craving Pizza on a Low-Carb Diet? Discover 12 Mouth-Watering Alternatives Inside! Explore a world of low-carb pizza options with this comprehensive guide that doesn't compromise on taste. From innovative crust alternatives like cauliflower and meatza to tips on dining out without breaking your diet, find ways to indulge in your favorite comfort food while staying aligned with your health goals.
How To Follow a Low-Carb Diet If You Are Busy
How To Follow a Low-Carb Diet If You Are Busy Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.
Amazing Low-Carb & Keto Recipes for Easter
Amazing Low-Carb & Keto Recipes for Easter Over 20 amazing low-carb and keto recipes for your Easter menu!
77 Low-Carb Vegetarian Dinner Ideas
77 Low-Carb Vegetarian Dinner Ideas Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich ...
90+ Easy 20-Minute Savory Keto Recipes
90+ Easy 20-Minute Savory Keto Recipes The KetoDiet Challenge has started today! Apart from free diet plans and other useful resources, I've put together over 90 savoury meals from some of the best low-carb, keto and paleo blogs that take no ...
Ketogenic Diet and Type 1 Diabetes
Ketogenic Diet and Type 1 Diabetes Can the ketogenic diet help improve blood sugar management for those living with type 1 diabetes? The science, practical tips and an example ketogenic menu.
Winners of the 100-Day KetoDiet Challenge
Winners of the 100-Day KetoDiet Challenge Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
How to Stay Low-Carb and Keto on a Budget
How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
Guest Post: Healthy Tips for Keto Meal Preparation
Guest Post: Healthy Tips for Keto Meal Preparation How do you eat healthy, follow keto / paleo way of eating and and don't spend hours cooking and break your budget at the same time? I am pleased to introduce you to Andrea Singer, who will share her time ...
Lorna Lost 41 Pounds in 28 Days on a Keto Diet!
Lorna Lost 41 Pounds in 28 Days on a Keto Diet! Mum-of-two lost 41 pounds in 28 days by following a keto diet based on the Keto All Day Cookbook by Martina Slajerova.
100 Low-Carb and Keto Recipes for Easter
100 Low-Carb and Keto Recipes for Easter The big Easter roundup is here! All the low-carb and keto recipes you need over the festive period, including breakfasts, appetizers, soups, salads, dinners, desserts and beverages!
KetoDiet App Update and Introducing New Website Features
KetoDiet App Update and Introducing New Website Features Hi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like ...
New update with 3 new free recipes coming soon!
New update with 3 new free recipes coming soon! Dear KetoDieters, New update will be on the AppStore soon! Here are some of the great features you will see in the new version: iPhone & iPad: 3 new FREE recipes have been added to the Starter package, ...
Keto Chorizo Egg Muffins
Keto Chorizo Egg Muffins These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.
Low-Carb Pumpkin, Walnut & Feta Dip
Low-Carb Pumpkin, Walnut & Feta Dip There's nothing quite like roasted squash in Autumn. Golden, caramelised, hot from the oven steeped in lots of deep green, peppery olive oil. This low-carb dip is a crowd pleaser!
30-Day Clean Eating Challenge: Meal Suggestions
30-Day Clean Eating Challenge: Meal Suggestions My 30-Day Clean Eating Challenge starts tomorrow on 6th January and I hope you've all done your shopping :-) Don't worry if you miss a few days, it doesn't matter when you start, just stick with the 30 ...
Announcing My Quick Keto Cookbook
Announcing My Quick Keto Cookbook Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.
Announcing my New Keto All Day Cookbook!
Announcing my New Keto All Day Cookbook! The Keto All Day Cookbook features over 100 low-carb, keto, paleo & primal recipes. Martina Slajerova's best ever recipes, all carefully selected for this cookbook!
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