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Chewy Keto Chocolate Chip Cookies
Chewy Keto Chocolate Chip Cookies Easy low-carb cookies packed with chunks of dark chocolate and crunchy pecans enhanced with hints of vanilla, lemon zest and flaky sea salt. Deliciously chewy cookies with no sugar and no gluten!
Keto Creamy Mustard Pork Chops with Green Beans
Keto Creamy Mustard Pork Chops with Green Beans Juicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.
Keto Baked Salmon, Avocado & Pumpkin Bowls
Keto Baked Salmon, Avocado & Pumpkin Bowls This is a great Whole 30 and low-carb dinner made with baked salmon, roasted pumpkin, smashed avocado and massaged kale. It's low FODMAP, nut-free, egg-free, dairy-free and nightshade-free.
Duck Breasts with Asparagus for Two
Duck Breasts with Asparagus for Two Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.
Keto Bone Broth
Keto Bone Broth Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
Classic Greek Avgolemono Sauce
Classic Greek Avgolemono Sauce A versatile, tangy sauce made with eggs, lemon juice, and chicken stock. This Mediterranean keto sauce adds a burst of creamy flavor to a variety of dishes, from roasted vegetables to grilled chicken or fish.
Sugar-Free Sour Jelly Worms
Sugar-Free Sour Jelly Worms These low-carb lemon & lime sour jelly worms are a super fun Halloween recipe to make with the kids!
Low-Carb Stuffed Zucchini Flowers
Low-Carb Stuffed Zucchini Flowers These Italian-style zucchini flowers are deliciously crisp on the outside with a soft cheese filling. They are stuffed with creamy ricotta and goat's cheese flavored with fresh lemon zest and fresh mint.
Greek Avgolemono Meatballs with Cauliflower Rice
Greek Avgolemono Meatballs with Cauliflower Rice Juicy Greek Avgolemono Meatballs with Cauliflower Rice - a delicious low-carb dish featuring Greek-spiced meatballs and 3-ingredient egg-lemon sauce. This is the perfect balance of Mediterranean flavors in a satisfying low-carb meal!
Authentic Greek Tzatziki
Authentic Greek Tzatziki Authentic Greek Tzatziki is the perfect side dish or dip for summer. This one is packed full of flavor and healthy fats from lemon, herbs, garlic and olive oil.
Sugar-Free Elderflower Cordial
Sugar-Free Elderflower Cordial This easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.
Keto Brussels Sprout & Sausage Crack Slaw
Keto Brussels Sprout & Sausage Crack Slaw Easy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.
Lamb Souvlaki - Greek Lamb Skewers
Lamb Souvlaki - Greek Lamb Skewers Delicious Greek style skewers marinated in fresh herbs, lemon and olive oil. Serve with low-carb salads or dips!
Greek Chicken Souvlaki Skewers
Greek Chicken Souvlaki Skewers Traditional Greek Chicken Souvlaki made low-carb! Deliciously tender, lemon & herb marinated chicken cooked to perfection and served with Tzatziki.
Low-Carb Baked Strawberry Pots
Low-Carb Baked Strawberry Pots Strawberries baked in lemon juice and vanilla, served with full fat yogurt and almond crust. The ultimate sugar-free (and sweetener-free!) summer treat.
Fat-Burning Salad Dressing
Fat-Burning Salad Dressing Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!
7-Day Grab & Go Keto/Paleo Diet Plan
7-Day Grab & Go Keto/Paleo Diet Plan Kick-start weight loss with this easy to follow ketogenic and paleo-friendly diet plan that has been optimised for minimum cooking time and maximum results!
Avocado Pistachio Pesto
Avocado Pistachio Pesto Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.
Easy Summer Vegetable Salsa
Easy Summer Vegetable Salsa Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
Low-Carb Avgolemono Soup
Low-Carb Avgolemono Soup Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.
Low-Carb Cauliflower Rice 3 Ways
Low-Carb Cauliflower Rice 3 Ways Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
Creamy Low-Carb Tarragon Chicken
Creamy Low-Carb Tarragon Chicken Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.
Low-Carb Mediterranean Vegetable Traybake
Low-Carb Mediterranean Vegetable Traybake Mediterranean-style low-carb vegetables baked with lemon, olive oil and oregano. This is a delicious keto side to serve with baked salmon, chicken or steak.
Pan-Fried Sea Bass with Butter Samphire
Pan-Fried Sea Bass with Butter Samphire Pan seared sea bass cooked to perfection with crunchy skin and served with butter samphire and lemon. An easy low-carb dinner recipe in just 10 minutes!
BBQ Prawn Skewers with Avocado Dip
BBQ Prawn Skewers with Avocado Dip Juicy shrimp marinated in garlic, chillies, lemon, parsley and olive oil. An easy option for your garden barbecue!
Creamy Low-Carb Artichoke Soup
Creamy Low-Carb Artichoke Soup Creamy and satisfying, smooth and silky vegetable soup made with canned artichokes, aromatics, cream and lemon.
Complete Guide to Alcohol for Low-Carb Diets
Complete Guide to Alcohol for Low-Carb Diets The ultimate guide to low-carb alcoholic beverages. The best types of wine, beer, cider, liquors and cocktails, and what to avoid when you follow a low-carb or ketogenic diet.
Low-Carb Cold Plate with Smoked Salmon
Low-Carb Cold Plate with Smoked Salmon When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
Low-Carb Roasted Vegetable & Halloumi Tray Bake
Low-Carb Roasted Vegetable & Halloumi Tray Bake A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, extra virgin olive oil, lemon juice and fresh herbs!
Low-Carb "Apple" Crumble For Two
Low-Carb "Apple" Crumble For Two Make this low-carb and gluten-free "apple" crumble without any apples! Zucchini transforms into a perfect fall dessert, sweetened with cinnamon and nutmeg. An easy keto-friendly and diabetic-friendly treat.
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