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81 Delicious Savory Low-Carb Vegetarian Recipes
81 Delicious Savory Low-Carb Vegetarian Recipes A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods ...
KetoDiet App Update and Introducing New Website Features
KetoDiet App Update and Introducing New Website Features Hi everyone, you'll soon be getting new recipes - just in time for the Holiday season! There is a new update of the KetoDiet and KetoDiet Basic Apps pending approval on the AppStore. As usual, I'd like ...
Whole 30 Keto No Cook Tuna Pasta
Whole 30 Keto No Cook Tuna Pasta This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.
5 Minute Keto Herb Cheese Sauce
5 Minute Keto Herb Cheese Sauce The creamiest keto cheese sauce with a tasty herb twist! Serve this grain-free cheese sauce with steak, chicken or low-carb vegetables.
Creamy Keto Garlic Shrimp For Two
Creamy Keto Garlic Shrimp For Two Do you want to make a super special dinner for your loved one, but don’t want to spend hours in the kitchen? This is the dish for you.
77 Low-Carb Vegetarian Dinner Ideas
77 Low-Carb Vegetarian Dinner Ideas Sometimes it's challenging to meet all the dietary needs, especially if you follow a ketogenic diet and don't eat meat. Since there is no soy allowed on a keto diet, you need to include other protein-rich ...
The Best Ever Low-Carb Marinara Sauce
The Best Ever Low-Carb Marinara Sauce This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!
Low-Carb Zucchini Spaghetti Bolognese
Low-Carb Zucchini Spaghetti Bolognese Low-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.
Easy Low-Carb Marinara Meatballs
Easy Low-Carb Marinara Meatballs Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
Cilantro Pesto
Cilantro Pesto This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.
Low-Carb Baked Feta Pasta
Low-Carb Baked Feta Pasta This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.
Product Review: Natural Ketosis
Product Review: Natural Ketosis After years of following a ketogenic, paleo-friendly diet, I have been able to experience some of the great health and weight loss benefits of eating real food low in carbs. Don't get me wrong, there are ...
Keto Crab Stuffed Avocado
Keto Crab Stuffed Avocado This week I had the pleasure of reviewing the Quick & Easy Ketogenic Cooking by Maria Emmerich. As you may know, Maria is the author of the well-known health & food blog, Keto Adapted and also runs a popular ...
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