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Sugar-Free Summer Iced Berry Limeade
Sugar-Free Summer Iced Berry Limeade Easy sugar-free summer berry lemonade made with frozen berries, lime, mint and low-carb sweetener.
7-Day Grab & Go Keto/Paleo Diet Plan
7-Day Grab & Go Keto/Paleo Diet Plan Kick-start weight loss with this easy to follow ketogenic and paleo-friendly diet plan that has been optimised for minimum cooking time and maximum results!
Is Aspartame Safe?
Is Aspartame Safe? Artificial sweeteners have zero carbs but are they safe? The truth about aspartame.
How To Make Coconut Milk Kefir
How To Make Coconut Milk Kefir Easy homemade dairy-free kefir made at home. A healthy, gut-friendly addition to your diet!
Low-Carb Tex Mex Migas
Low-Carb Tex Mex Migas Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!
Low-Carb Earl Grey Panna Cotta
Low-Carb Earl Grey Panna Cotta Deliciously creamy panna cotta delicately infused with earl grey tea and gently sweetened with natural low-carb sweetener.
Vegetarian Keto Burritos
Vegetarian Keto Burritos These grain-free keto burritos are stuffed with low-carb roasted vegetables, cauliflower rice, cheese and sour cream to help you get more veggies into your diet.
Easy Low-Carb Snuggled Eggs
Easy Low-Carb Snuggled Eggs A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!
Low-Carb Duck Ramen
Low-Carb Duck Ramen Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!
2 Week Ketogenic Diet Plan
2 Week Ketogenic Diet Plan Easy to follow ketogenic diet plan optimised for minimum cooking time and maximum results. Lose weight by eating real food!
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation We are in the coronavirus pandemic. Instead of giving into the fear and panic, here are my tips to help you get through it.
Quick Keto Salmon Power Bowl
Quick Keto Salmon Power Bowl This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
Green Spring Cheese Omelet
Green Spring Cheese Omelet Welcome spring with our easy Green Spring Cheese Omelet! Perfect for St. Patrick's Day or Easter brunch—this low-carb, high-protein dish is keto-friendly and easy to make.
5 Keto Diet Success Stories
5 Keto Diet Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
Keto Diet Challenge Results Spring/Summer 2016
Keto Diet Challenge Results Spring/Summer 2016 Congratulations to over 5000 participants of the 60-Day KetoDiet Challenge. Well done to all of you that took part! Picking only 3 winners wasn't easy at all! Actually, we've been so impressed with the ...
Announcing My New Book - Keto Slow Cooker & One-Pot Meals
Announcing My New Book - Keto Slow Cooker & One-Pot Meals The KetoDiet App Slow Cooker and One-Pot Meal cook book is now available to buy. Get your copy today.
Book Review: Tripping Over The Truth, The Metabolic Theory of Cancer
Book Review: Tripping Over The Truth, The Metabolic Theory of Cancer This week I had the great opportunity to review an extraordinary book by Travis Christofferson, Tripping Over The Truth. It's currently one of the best-sellers in Oncology, Cancer and Diseases categories ...
How To Cook & Like Shirataki Noodles
How To Cook & Like Shirataki Noodles The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
30-Day Clean Eating Challenge: Meal Suggestions
30-Day Clean Eating Challenge: Meal Suggestions My 30-Day Clean Eating Challenge starts tomorrow on 6th January and I hope you've all done your shopping :-) Don't worry if you miss a few days, it doesn't matter when you start, just stick with the 30 ...
My New Quick Keto Book Has Just Been Released!
My New Quick Keto Book Has Just Been Released! Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.
30-Day Clean Eating Challenge
30-Day Clean Eating Challenge For many of us, January is about resolutions to eat better and get back in shape. I've been busy for the last few weeks and didn't go to gym as much as I should. I also ate cookies and other low-carb treats.
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