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The Best Ever DIY Taco Sauce The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.

Not Losing Weight on a Low-Carb Ketogenic Diet? Don’t Give Up and Read Further Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

Activity Tracking is Now Available in the KetoDiet App! Download the best keto app - it's free! In this update we added activity tracking and trust level for accurate food tracking!

Low-Carb Tiramisu Brownie Slice Tiramisu or brownies? Why not both! Fudgy keto brownie base flecked with espresso, topped with cream cheese frosting and sprinkled with cacao powder.

All You Need to Know About Carbs on a Low-Carb Ketogenic Diet All you need to know about carbs: total carbs vs net carbs, types of carbs, zero-carb and more.

High-Protein Berry Smoothie Are you following a higher protein keto diet? Then this low-carb berry smoothie is the perfect meal for you. A healthy breakfast meal to start your day!

Easy Low-Carb Roasted Rhubarb Next time you get rhubarb, roast it with some ginger, vanilla and low-carb sweetener to make a delicious treat served alongside creme fraiche or keto ice cream!

Strawberry & Cream Protein Smoothie Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.

Low-Carb Vegetarian Greek-Style Superfood Bowl This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!

Homemade Texas BBQ Sauce This sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on everything!

Low-Carb Mulled Wine Berry Jam This sugar-free mulled wine berry chia jam is a great addition to your festive menu. It's easy to make and infused with bold flavours of the Holiday season.

Andy's Keto Success Story Today I'd like to share Andy's success story who won the third prize in our KetoDiet Challenge! Andy joined the 90-Day KetoDiet Challenge in summer aiming to lose body fat in a healthy and sustainable ...

Low-Carb Blackberry & Apple Crumble A healthy twist on a traditional apple and blackberry crumble recipe. You would never know there are no apples, no grains and no sugar in this tasty skillet dessert!

Low-Carb Baked Badrijani Georgian eggplant rolls stuffed with spiced garlic-walnut paste. Make this healthy low-carb, keto, paleo & vegan appetizer in just over half an hour.

Low-Carb Blackberry Fool A simple low-carb dessert made with layers of fluffy lemon cream and tangy sugar-free berry sauce.

Low-Carb Orangello Liqueur This homemade sugar-free orange liqueur is great for making summer or winter cocktails, or simply served over ice!

Low-Carb & Keto Spanish Cream This deliciously light and airy low-carb dessert is much lighter than a mousse, yet still rich and complex in flavour. Less than 2 g net carbs!

No Churn Keto Matcha Ice Cream This easy green tea ice cream is a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect sugar-free dessert that doesn't require an ice cream maker!

Easy Macadamia Keto Hummus This deliciously creamy, low-carb and paleo-friendly appetizer tastes like the real deal. Full of healthy fats and ideal for the keto diet!

Low-Carb Orange Drizzle Cake Deliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!

The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options Learn how to swap common high-carb foods for low-carb ingredients.

How to Stay Low-Carb and Keto on a Budget Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.

Low-Carb & Keto Pizzelles These low-carb Italian style wafers are ultra thin, crispy and so delicious!

Keto Pancake Cereal - The Ultimate Guide A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!

Low-Carb Raspberry Meringue Pie Grain-free crispy pie crust filled with sugar-free raspberry curd, all topped with fluffy low-carb meringue. This keto raspberry meringue pie is just what you need for a special occasion like your loved one's birthday, Valentine's Day or Mother's Day!

Low-Carb Amarena Cherry Ice-Cream Deliciously creamy frozen low-carb dessert made with homemade vanilla ice cream and sugar-free cherry sauce.

How to Exercise on a Keto Diet Do calories count? Will exercise help me lose weight? This post explains the best approach for health and weight loss on a ketogenic diet.

Low-Carb Pumpkin Cheesecake Brownies Enjoy the perfect marriage of these easy fudgy low-carb chocolate brownies and pumpkin pie spiced cheesecake.

Chicken and Avocado Salad Bowl This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

How Much Fat on a Ketogenic Diet? Learn how much fat should you be eating on a ketogenic diet to lose, maintain or gain weight. Types of fats explained and suitable foods recommended.

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