Spring page 13

Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.

Easy blender vanilla muffins topped with silky smooth sugar-free buttercream frosting. These cupcakes are perfect for Valentine's Day, Mother's Day or a baby shower!

The easiest low-carb vanilla muffins made in just half an hour! These fluffy blender muffins are sugar-free, grain-free, and can be made dairy-free.

How to make sugar-free Swiss Meringue Buttercream in a few easy steps and using just 5 ingredients. This keto frosting is creamy, silky smooth and perfect for piping on cupcakes!

These Persian style keto madeleines are dipped in sugar-free white chocolate, sprinkled with crushed pistachio nuts and rose petals.

Juicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.

These cute low carb heart-shaped cookies are filled with sugar-free strawberry jam and topped with powdered keto sweetener. Enjoy with a cup of coffee or share them with someone you love.

This steak with quick blender hollandaise is the perfect high-protein keto dinner option. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.

Silky smooth low-carb and sugar-free buttercream frosting four ways: vanilla, cinnamon, chocolate and salted caramel!

Easy nut-free low-carb pie crust made with just 5 ingredients. A great keto pie crust recipe for those who can't eat nuts. Use this pie crust to make grain-free pies, tarts and quiches.

This is the best keto pie crust to use for sweet and savory recipes. Easy low-carb, grain-free and gluten-free pie crust made with just 5 ingredients.

Easy keto dinner recipe made with finely shredded Brussels sprouts cooked with sausage meat, and flavoured with coconut aminos, Worcestershire sauce and lemon juice.

Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.

Enjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.

The best keto egg roll in a bowl, a healthy take on a classic American Chinese take out. An easy keto dinner recipe in less than 20 minutes!

Low-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.

Easy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.

Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!