Less than 5 grams of Net Carbs page 42

This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.

Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!

This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.

These healthy low-carb cupcakes will satisfy your sweet tooth. They are sweetener-free, dairy-free and paleo-friendly!

This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.

These Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.

Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!

Calling all chocoholics. This 4 ingredient keto Chocolate ice-cream is so easy to make, it's a Ketogenic classic you'll make time and time again.

This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.

Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

Chocoholics beware. This Keto and Paleo Chocolate Cake is a classic you'll want to bookmark. It's moist, decadant and sugar free. Need another excuse?

This low-carb white chocolate is sugar-free and dairy-free. Made with vanilla, low-carb sweetener, cacao butter and coconut milk powder.

A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.

Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!

This low-carb garlic bread will fool and carb loving junkie into thinking this is the real deal. Crisp yet doughy, and packed full of rich garlic butter. Simply delicious.

Fried carp is a traditional Czech Christmas Eve recipe. If you can't find carp, swap for cod, haddock or pollock instead. Fish lovers, give this one a go!

These delicious paleo carrot and thyme loaves are the perfect low carb lunchbox snack. Smother in butter or top with your favourite Ketogenic filling.

This low-carb Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavored with nutmeg, cinnamon and vanilla.

Crunchy chicken wings dipped in sweet low-carb chili-lime sauce. The best method for ultra crispy chicken wings you will want to make over and over again!