Keto Arugula & Mint Pesto

Keto Arugula & Mint PestoPin recipeFollow us 52.0k

This Arugula Mint Pesto is a delicious way to add flavor to all sorts of dishes! It’s great on salads, roasted vegetables, and burgers! The mint is a nice alternative to basil giving this pesto a fun change.

Free Keto Diet Plans

Sign up for FREE and get:

  • 3 free diet plans to help you kickstart your diet, lose weight and get healthy
  • Recipes, giveaways and exclusive deals delivered directly to your inbox
  • A chance to win the KetoDiet app every week

Get this for FREE

Hands-onOverall

Nutritional values (per tbsp/ 15 g/ 0.5 oz)

0.5 grams 0.3 grams 1.4 grams 5.1 grams 1 grams 53 calories
Total Carbs0.8grams
Fiber0.3grams
Net Carbs0.5grams
Protein1.4grams
Fat5.1grams
of which Saturated1grams
Energy53kcal
Magnesium7mg (2% RDA)
Potassium37mg (2% EMR)

Macronutrient ratio: Calories from carbs (4%), protein (10%), fat (86%)

Ingredients (makes ~ 1 ⅓ cups)

Instructions

  1. Place all of the ingredients except olive oil in a food processor.
  2. Blend until smooth, with the motor running stream in the olive oil ... Keto Arugula & Mint Pesto ... until emulsified. Keto Arugula & Mint Pesto
  3. Transfer to a jar and store in the refrigerator for up to 1 week. Keto Arugula & Mint Pesto

Do you like this recipe? Share it with your friends! 

By Lauren Lester
Creator of WickedSpatula.com

Lauren is the food photographer, recipe developer, and author behind the healthy living website Wicked Spatula.

With a focus on mindful and sustainable living she aspires to show her audience that healthy eating doesn't have to be boring, complicated, or tasteless and that healthy living is all about getting in touch with yourself and your surroundings.

Leave a comment


Note: Any links to products or affiliate links will not be approved.

B I U “ ”
  • Comment
  • Preview
Loading


Please, note that I do not offer personalised advice. For personalised advice you can contact one of our experts.

As Featured On

As Featured