60-Day KetoDiet Challenge May-June 2017

60-Day KetoDiet Challenge May-June 2017ShareFollow us 137.2k

Hi Friends, are you ready for the next KetoDiet Challenge?

It starts on Monday, May 1st and you can sign up for free starting today!

Why Join the KetoDiet Challenge?

  • Completely FREE to join with no monthly payments!
  • Online tracking tool to help you monitor your progress during the challenge
  • Quick access to FREE tools (guides & tips, three diet plans, keto calculator, and more)
  • My 450+ low-carb, keto, paleo & primal recipes will help you stay on track
  • Members-only community to offer advice, support and motivation
  • $2,000 Giveaway when the challenge ends in June
  • Anyone can join no matter where they live or what their goal is. The KetoDiet Challenges are not just about losing weight. Five winners will be chosen based on overall accomplishment and their commitment to healthy eating, not based on the number of pounds lost.

If you are new to KetoDiet Challenges, please, make sure you click on "Create a free account" when signing up. If you already have a KetoDiet Challenge account, simply sign in.

What's New in This Challenge?

New 4-Week Keto & Paleo Diet Plan (coming soon)

My new diet plan will be out in just a few days - stay tuned for the announcement as I'll be giving away 3 copies! It's dairy-free, optimised for accelerated fat loss and ideal for women. This will be a great addition to my 4-week keto & primal diet plan that includes full-fat dairy. All KetoDiet Challenge participants can get any of my premium diet plans 50% off!

We will keep adding more features throughout 2017 - stay tuned!

I Joined the 60-Day #KetoDietChallenge!

Giveaway Worth Over $2,000

As always, there will be a giveaway at the end of the challenge in July. Below are some of the amazing prizes worth over $2,000 for our five winners. If any of the listed prizes are not available in your country, there will be a suitable alternative of same value (Amazon gift card, etc).

The following prizes are provided by us

60-Day KetoDiet Challenge May-June 2017

60-Day KetoDiet Challenge May-June 2017

  • 1 x KitchenAid Mixer. Whether you use this mixer to make keto bread or low-carb treats, it's a fantastic tool for every passionate low-carb baker. And there are so many to choose from - it comes in over 40 beautiful colours!
  • 1 x Instant Pot 7-in-1 Multi-Functional Pressure Cooker. This is one of the best buys I've made. It's a slow cooker and a pressure cooker in one. I use my instant pot to make soups, stews, bone broth, and even keto desserts!

60-Day KetoDiet Challenge May-June 2017

60-Day KetoDiet Challenge May-June 2017

The following prizes are provided by our partners

A big thank you to all our sponsors who contributed to this challenge!

  • 1 x Keto Comfort Foods. Brand new cookbook by Maria Emmerich with delicious family-friendly recipes.
  • 1 x Low-carb, So Simple eBook: Easy Everyday Recipes with 5 Ingredients or Less by Elviira Krebber.
  • 1 x Keto Diet Book: Brand new book by Leanne Vogel! Low-carb & dairy-free recipes and a guide to the ketogenic diet.

60-Day KetoDiet Challenge May-June 2017

  • 3 x Taking Out The Carbage (AKA The Big Book of Bacon) by Dj Foodie (1x hardcover + 2x eBook). An amazing collection of over 200 low-carb & primal recipes that are delicious, comforting and easy to prepare.
  • 1 x The Low Carb Dietitian's Guide to Health and Beauty by Franziska Spritzler. This book explains the science behind low-carb eating and how this diet approach can help improve health conditions such as diabetes. The book also includes 40 delicious, easy to make, low-carb recipes and three sample diet plans to help you lose weight.
  • 1 x The Ketogenic Kitchen by Domini Kemp and Patricia Daly that includes over 200 recipes. Both Patricia and Domini have successfully battled their way through cancer and share their personal experience and practical tips on how a low-carb approach can help nourish your body for optimal health.

60-Day KetoDiet Challenge May-June 2017

  • 1 x Sukrin baking pack: Almond flour, Sesame flour, Coconut flour, Sugar-free Chocolate Bars (Milk and Almond & Seas Salt). Healthy low-carb baking flour alternatives perfect for your ketogenic baking.

60-Day KetoDiet Challenge May-June 2017

  • 1 x Primal Kitchen Condiments: Paleo Ranch Dressing + Chipotle Mayo + Extra Virgin Avocado Oil. Delicious condiments that are both paleo and keto friendly.
  • 1 x Fat Coffee, 32-pack. A great way to add healthy fats and boost your energy levels on a ketogenic diet.

60-Day KetoDiet Challenge May-June 2017

  • 2 x NuNaturals pack: Vanilla Alcohol-free NuStevia Liquid, Collagen (or Gelicious Unflavored Gelatin), New Cocoa Powder, 50-pack NuStevia No-Carbs Stevia Packets + free bonus item). I love NuNaturals flavoured stevia drops and stevia-based sweeteners that won't make your desserts taste bitter. Plus you can buy NuNaturals online and get 15% off with the promo code "BLG0617" (until JUNE 30, 2017).

60-Day KetoDiet Challenge May-June 2017

  • 1 x NuZest, 1 x protein powder container (flavour of choice) + 1 shaker. Delicious whole-foods protein powder that is dairy-free and egg-free. If you are physically active or follow a vegetarian keto diet, you will love NuZest.

60-Day KetoDiet Challenge May-June 2017

60-Day KetoDiet Challenge May-June 2017

60-Day KetoDiet Challenge May-June 2017

  • 1 x Swerve sweet pack: Granulated Swerve, Confectioners Swerve, T-Shirt, tote bag and 2 Swerve coupons. One of the best low-carb sweeteners that is as sweet as sugar and perfect for your ketogenic baking.

60-Day KetoDiet Challenge May-June 2017

  • 1 x Butcher Box worth 129 USD, Naturally Raised Organic Grass-fed Meat + Free Ribeye Steaks (2 x 10 oz)!

60-Day KetoDiet Challenge May-June 2017

  • 3 x Coffee Blocks, pack of 24 Coffee Blocks + an insulated canteen. Everything you need to make a delicious cup of keto coffee. Coffee Blocks are made of grass-fed ghee, virgin coconut oil, vanilla extract, organic egg yolks and mycotoxin-free coffee.

60-Day KetoDiet Challenge May-June 2017

10 x PrimalKind twin pack (Cacao and Natural): a ketogenic smoothie style meal replacement & you don't need to add anything else too it (except water!). Winners will be able to choose from 2 options: PrimalKind for Him or PrimalKind for Her.

60-Day KetoDiet Challenge May-June 2017

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Please, note that I do not offer personalised advice. For personalised advice you can contact one of our experts.

Comments (19)

Hi I've been trying to upload my picture since day 1 of the challenge and I can seem to find the page to upload it.

Reply

Hi Akilyah, please, send us an e-mail for any support questions (ideally, with a screenshot) at ketodietapp.com/Blog/contact
Thank you!

Reply

Hey! I am looking forward to the challenge but realise I have much to learn about keto still.
I posted on the FB site today and admin told me/us that it wasn't the right forum to interact. But on this I can only find the comment section. Is there any place those who are part of the hallenge can communicate? Get in touch and share experiences/ pics etc?
Emel

Reply

Hi Emel, if you want to join the challenge, you can sign up here and join the current challenge: ketodietapp.com/Challenges
Once you do that, you will have access to members-only community (see Community tab once you sign up - same link). I hope this helps Smile

Reply

Hi!!
I just wanted to say I am SO excited about this!! It will be my first challenge ever and I can't think of a better way to kickstart my weight loss than to do it like this. Thanks for the opportunity!!! I'm doing this from Japan, so it'll be interesting with what I can or can't find here,  but I'm ready and willing to give it all I've got!! Going to take my before shot right now... thanks again!!

Reply

Awesome!! Good luck Jordan!

Reply

Hello,
I can't wait for the new diet plan and the book!
You're doing a such of good job.
Well done

Reply

Thank you for your kind words! Good luck on the challenge!

Reply

Do you know what sucks?!... Being a U.S. citizen, living in a foreign country, and not being able to participate in these things due to mailing address!

Reply

Laurie, could you, please, explain what you mean by that? Everyone can join, no matter where you are from - I'm not sure why you would think it's US only?

Reply

Just want to be sure before signing up -- will I need to use facebook for this challenge?

Reply

Hi Barbara, you won't need a Facebook account. The registration (sign up) requires just your e-mail and you will need to create a password so you can sign in to the Challenges, take part in discussions, submit your stats, etc. I hope this helps.

Reply

Hello, I have been more or less keto since Feb, and it appears that I am not yet fat-adapted. I am very interested in joining, and I am wondering if there will be experts who can help a high raw vegan like me. I went vegetarian 11 years ago, then vegan in 2007. I can never be convinced or persuaded to add animal foods back to my diet. I decided to try the keto diet for the possible neuroprotective benefits.

Reply

Hi Char, since the challenge is free, we won't be able to provide experts (health professionals) but we will do our best to help you get through the challenge in our Challenge Community (ketodietapp.com/Challenges/Community.aspx) I understand your choice but I would personally advice against keto & raw vegan approach because it is severely restrictive. You will be limited to very few foods and it will be hard to stick with the diet. Also, you will likely be deficient in protein and micronutrients (B12, D3 and DHA are common issues): Ketogenic Diet FAQ: All You Need to Know

Reply

Hello Martina, thank you so much for your reply. I do take a B12 and vegan (lichen-based D3). As for DHA I eat a lot of vegan omega 3s like greens, seaweed, and seeds like flax and chia.
BTW, I am not fully raw. I can eat some cooked food. Maybe this would help make going keto easier for me?
I use an app to track my macros and I usually exceed my protein requirement, so protein is no issue to me.

Reply

If you can get enough protein and take supplements to get all the micronutrients you need, I don't see any reason why you couldn't do it. Yes, not being 100% raw definitely helps as you can include more foods that can only be eaten cooked. If you need some inspiration for vegan-friendly keto recipes, you can use our filtering tool - select "vegan" and "savory": KetoDiet Blog: Recipes
I hope this helps. Good luck!

Reply

Awesome! I'm in!

Reply

I couldn't find the answer, so I'll ask here, ok?
I've never done a challenge of any kind, so I don't know what it is.
Can you explain it to me please?
Thanks in advance!
Pup

Reply

Hi Pup, the rules are also briefly explained in this post at "Why Join the KetoDiet Challenge?":
- you can join and leave the giveaway at any point
- it's free to join
- you can set your own target (it's not limited to weight loss)
- you can use our free diet plans to help you get started (in the Tools tab once you join the challenge: ketodietapp.com/Challenges/ToolsView.aspx)
To read the challenge rules in detail, such as when to submit your stats, or how to qualify for the giveaway: ketodietapp.com/Challenges/default.aspx (when you join the challenge).
I hope this helps Smile

Reply

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