Popular Recipes & Articles page 24

This delicious low-carb poke cake is so fluffy and moist with layers of sugar-free key lime curd and soft and pillowy whipped cream.

Recommendations for making the healthiest and most sustainable choices when buying fish & seafood. Learn how your food choices affect your health and the environment.

Sugar-free chia jam made with roasted strawberries, fresh basil leaves, balsamic vinegar and natural low-carb sweeteners.

Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!

These delicious chocolate jellies are the perfect low-carb treat packed with protein, healthy fats and flavor!

A healthy take on a classic French dessert. Quick and easy to prepare low-carb treat for two!

Hair loss is a common phenomenon in people on a keto diet. Here's why it happens, what to expect and what to do about it.

Deliciously creamy frozen low-carb dessert made with homemade vanilla ice cream and sugar-free cherry sauce.

Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.

Soft and fluffy keto ricotta pancakes with slices of sweet strawberries baked in the oven instead of fried.

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty keto meal prepared in just half an hour!

These fluffy low-carb chocolate chip muffins are nut-free, sugar-free, grain-free and diabetic-friendly!

This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!

Therapeutic effects of ketosis. Learn how the ketogenic diet can help patients with neurodegenerative diseases such as epilepsy.

Being a serious coffee lover, I’m a huge fan of these creamy fat bombs, in which sweetened mascarpone cheese is dosed with coffee and chocolate before being swathed in—you guessed it—even more rich dark chocolate.

This healthy sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake Millionaire's Shortbread!

Prevalence, risk and symptoms of heart disease. The main predictors and how to reduce risk of developing heart disease by focusing on markers such as inflammation, oxidation, metabolic markers and artery plaque.

This festive Keto Cacao Nib Mint Fudge is perfectly sweet and festive without the typical sugar rush and crash.

A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods like cheese or nuts. Although these foods are relatively low in carbs, they are calorie dense, easy ...

The most authentic keto Tiramisu you will ever try - just 4 grams of net carbs! It's made with homemade sugar-free ladyfingers soaked in boozy coffee and layered between light and airy mascarpone cream.