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This Keto White Hot Chocolate is the perfect winter warmer for the festive season. So turn the fireplace on and cozy up with your favourite holiday movie and a cup of this deliciously creamy low-carb white hot chocolate!
Where to Find Sugar-Free White Chocolate?
You can use sugar-free white chocolate sweetened with low-carb sweeteners such as Erythritol, FOS or Xylitol. If you live in the US, Choc Zero White Chocolate Chips are a great keto option. I can't get it in the UK so I used Xylitol based white chocolate.
Make sure to avoid chocolate sweetened with Sorbitol, Maltitol or IMOs as these seemingly low-carb options are not keto-friendly and would most likely spike your blood sugar.
If you can't find a healthy low-carb option, you can make your own sugar-free white chocolate like this Keto White Chocolate. If you use heavy cream powder and powdered Allulose, it's the closest you will ever get to regular white chocolate!
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Hands-on Overall
Serving size 1 glass
Nutritional values (per 1 glass)
Net carbs5.9 grams
Protein5.6 grams
Fat42.8 grams
Calories534 kcal
Calories from carbs 5%, protein 5%, fat 90%
Total carbs27.9 gramsFiber22 gramsSugars5.3 gramsSaturated fat25.4 gramsSodium166 mg(7% RDA)Magnesium25 mg(6% RDA)Potassium481 mg(24% EMR)
Ingredients (makes 2 servings)
- 1 bar sugar-free white chocolate (100 g/ 3.5 oz) - you can make your own
- 1 1/2 cups unsweetened almond milk or cashew milk (360 ml/ 12 fl oz)
- 1/2 cup cup heavy whipping cream or coconut cream (120 ml/ 4 fl oz)
- 1/2 tsp sugar-free vanilla extract
- 1/4 tsp sugar-free peppermint extract
- Optional: whipped cream and sugar-free crushed candy cane for sprinkling (xylitol sweetened is recommended)
Instructions
- Break the white chocolate into small pieces. Use sugar-free white chocolate sweetened with Erythritol, FOS or Xylitol or make your own Keto White Chocolate (I use heavy cream powder and powdered allulose for best results).
- Place the almond milk, cream and white chocolate into a saucepan. Bring to a boil over a medium-high heat (the milk will start to foam) while stirring. Take off the heat and mix in the vanilla and peppermint extract.
- Pour into glasses to serve.
- Optionally, serve and optionally top with whipped cream on top and sprinkle with crushed sugar-free candy cane (xylitol based candy cane is recommended).
- Enjoy hot!
Peppermint White Hot Chocolate
Step by Step
Ingredients
- 1 bar sugar-free white chocolate (100 g/ 3.5 oz) - you can make your own
- 1 1/2 cups unsweetened almond milk or cashew milk (360 ml/ 12 fl oz)
- 1/2 cup cup heavy whipping cream or coconut cream (120 ml/ 4 fl oz)
- 1/2 tsp sugar-free vanilla extract
- 1/4 tsp sugar-free peppermint extract
- Optional: whipped cream and sugar-free crushed candy cane for sprinkling (xylitol sweetened is recommended)
Instructions
- Break the white chocolate into small pieces. Use sugar-free white chocolate sweetened with Erythritol, FOS or Xylitol or make your own Keto White Chocolate (I use heavy cream powder and powdered allulose for best results).
- Place the almond milk, cream and white chocolate into a saucepan. Bring to a boil over a medium-high heat (the milk will start to foam) while stirring. Take off the heat and mix in the vanilla and peppermint extract.
- Pour into glasses to serve.
- Optionally, serve and optionally top with whipped cream on top and sprinkle with crushed sugar-free candy cane (xylitol based candy cane is recommended).
- Enjoy hot!
Nutrition (per serving, 1 glass)
Calories534kcal
Net Carbs5.9g
Carbohydrates27.9g
Protein5.6g
Fat42.8g
Saturated Fat25.4g
Fiber22g
Sugar5.3g
Sodium166mg
Magnesium25mg
Potassium481mg
Detailed nutritional breakdown (per 1 glass)
| Total per 1 glass |
| 5.9 g | 5.6 g | 42.8 g | 534 kcal |
| White Chocolate, sugar-free, ChocZero |
| 3.6 g | 3.6 g | 17.9 g | 286 kcal |
| Almond milk natural (unsweetened) |
| 0.7 g | 0.9 g | 2.2 g | 25 kcal |
| Cream, heavy whipping, pouring, full-fat (30-40% fat) |
| 1.6 g | 1.1 g | 22.8 g | 220 kcal |
| Vanilla extract, sugar-free, alcohol-based |
| 0 g | 0 g | 0 g | 2 kcal |
| Natural extract, sugar-free (maple, peppermint, almond, orange, lemon, coconut, cherry, etc.) |
| 0 g | 0 g | 0 g | 1 kcal |
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