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Keto Peppermint White Hot Chocolate

4.6 stars, average of 8 ratings

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This Keto White Hot Chocolate is the perfect winter warmer for the festive season. So turn the fireplace on and cozy up with your favourite holiday movie and a cup of this deliciously creamy low-carb white hot chocolate!

Where to Find Sugar-Free White Chocolate?

You can use sugar-free white chocolate sweetened with low-carb sweeteners such as Erythritol, FOS or Xylitol. If you live in the US, Choc Zero White Chocolate Chips are a great keto option. I can't get it in the UK so I used Xylitol based white chocolate.

Make sure to avoid chocolate sweetened with Sorbitol, Maltitol or IMOs as these seemingly low-carb options are not keto-friendly and would most likely spike your blood sugar.

If you can't find a healthy low-carb option, you can make your own sugar-free white chocolate like this Keto White Chocolate. If you use heavy cream powder and powdered Allulose, it's the closest you will ever get to regular white chocolate!

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Hands-on Overall

Serving size 1 glass

Allergy information for Keto Peppermint White Hot Chocolate

✔  Gluten free
✔  Egg free
✔  Nightshade free
✔  Pork free
✔  Avocado free
✔  Coconut free
✔  Fish free
✔  Shellfish free
✔  Beef free
Pescatarian
Vegetarian

Nutritional values (per serving, 1 glass)

Net carbs5.9 grams
Protein5.6 grams
Fat42.8 grams
Calories534 kcal
Calories from carbs 5%, protein 5%, fat 90%
Total carbs27.9 gramsFiber22 gramsSugars5.3 gramsSaturated fat25.4 gramsSodium166 mg(7% RDA)Magnesium25 mg(6% RDA)Potassium481 mg(24% EMR)

Ingredients (makes 2 servings)

  • 1 bar sugar-free white chocolate (100 g/ 3.5 oz) - you can make your own
  • 1 1/2 cups unsweetened almond milk or cashew milk (360 ml/ 12 fl oz)
  • 1/2 cup cup heavy whipping cream or coconut cream (120 ml/ 4 fl oz)
  • 1/2 tsp sugar-free vanilla extract
  • 1/4 tsp sugar-free peppermint extract
  • Optional: whipped cream and sugar-free crushed candy cane for sprinkling (xylitol sweetened is recommended)

Instructions

  1. Break the white chocolate into small pieces. Use sugar-free white chocolate sweetened with Erythritol, FOS or Xylitol or make your own Keto White Chocolate (I use heavy cream powder and powdered allulose for best results). Keto Peppermint White Hot Chocolate
  2. Place the almond milk, cream and white chocolate into a saucepan. Bring to a boil over a medium-high heat (the milk will start to foam) while stirring. Take off the heat and mix in the vanilla and peppermint extract. Keto Peppermint White Hot Chocolate
  3. Pour into glasses to serve. Keto Peppermint White Hot Chocolate
  4. Optionally, serve and optionally top with whipped cream on top and sprinkle with crushed sugar-free candy cane (xylitol based candy cane is recommended). Keto Peppermint White Hot Chocolate
  5. Enjoy hot! Keto Peppermint White Hot Chocolate

Ingredient nutritional breakdown (per serving, 1 glass)

Net carbsProteinFatCalories
White Chocolate, sugar-free, ChocZero
3.6 g3.6 g17.9 g286 kcal
Almond milk natural (unsweetened)
0.7 g0.9 g2.2 g25 kcal
Cream, heavy whipping, pouring, full-fat (30-40% fat)
1.6 g1.1 g22.8 g220 kcal
Vanilla extract, sugar-free, alcohol-based
0 g0 g0 g2 kcal
Natural extract, sugar-free (maple, peppermint, almond, orange, lemon, coconut, cherry, etc.)
0 g0 g0 g1 kcal
Total per serving, 1 glass
5.9 g5.6 g42.8 g534 kcal

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Martina Slajerova
Creator of KetoDietApp.com

Martina Slajerova

I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. I had no energy, and I found it more and more difficult to maintain a healthy weight.

That’s when I decided to quit sugar, grains, and processed foods, and to start following a whole-foods-based ketogenic approach to food.

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Comments (2)

I bet this recipe would make excellent fat bombs when poured into molds, then frozen.

I think you are right although the would bee a bit too icy with the almond milk. I think you'd need to sub the almond milk with more cream. Or if you could churn it (as it is with the almond milk) it would make delicious ice cream.