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Latest Recipes & Articles page 18

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

The #1 Keto Diet App
Keto Diet App for iOS and Android
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Free Holiday Survival Guide plus 4 Free Diet Plans

Is Keto a Fad Diet?

Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
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Aren’t Saturated Fats Bad For You?

The Journal of the American College of Cardiology confirms that saturated fat is not bad for heart health. Butter, red meat, and chocolate are back on the table!

Imagine Your Transformation in Just 60 Days!
Join Malgorzata, Jason, and thousands others who have transformed their lives. By knowing you better, we'll craft a plan that fits like a glove.
KetoDiet challenges succes story - Jason
KetoDiet challenges succes story - Malgorzata