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Low-Carb Caprese Skewers

A simple yet delicious low-carb appetizer made with layers of heirloom tomatoes, kalamata olives and pesto marinated mozzarella.

Keto Pumpkin Pie Smoothie

This quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!

Autumn Low-Carb Oxtail Stew

Oxtail is one of the most underestimated culinarian products. Not only it's great for making bone broth, but it's perfect when slowly cooked. It's not easy to find grass-fed beef with bones included these days. To get high-quality grass-fed beef, you often have to look for a local farmer or butcher.

Low-Carb Dark Cherry Crunch Pie

This low-carb pie features layers of grain-free coconut crust, sugar-free vanilla flavored cherry topping and crunchy toasted coconut and almond flakes.

Low-Carb Dark Cherry Chia Jam

Yes. you can have cherries on a low-carb diet! This tasty vanilla flavored cherry chia jam is so easy to make without sugar.

Homemade Red Pesto

Making pesto at home has never been easier! This red pesto sauce features macadamia nuts, sun-dried tomatoes, fresh basic and parmesan cheese.

Cheese-Stuffed Portobello Mushrooms

I love simple meals that don't take long to prepare and this recipe is definitely one of them. If you want to add more protein, eat with some crisped up bacon or high-quality ham. If you want to add some heart-healthy fats, eat with avocados. Here are a few reasons why you should eat mushrooms: they ...