Grain-free homemade gnocchi served with herby pesto, asparagus and Parmesan cheese.

Rich and fudgy brownies topped with creamy chocolate frosting. The ideal low-carb and dairy-free treat!

Easy to make smoky low-carb dip made with roasted peppers, chipotle and cream cheese. Best served with crispy vegetables and keto crackers.-

Tasty low-carb vegetarian salad made with roast pumpkin and halloumi cheese on a bed of nutrient-dense greens.

How to make nut milk and seed milk at home step-by-step. A complete list of soaking times for different nuts and seeds, and extra flavor boosting ingredients so you can find your favorite combination. A delicious dairy-free and sugar-free alternative to milk.

This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!

Soaked and dehydrated almonds flavoured with fresh rosemary, paprika and sea salt. The ultimate keto-friendly snack that is deliciously crispy!

Tasty breakfast option made with a variety of nuts, seeds and berries. The perfect addition to your ketogenic meal plan!

Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!

Delicious sugar-free, keto & paleo jellies made with 4 simple ingredients and without any sweeteners!

Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.

This Thai Chicken Crunch Bowl Salad is low-carb, keto and paleo. Great to pack in your lunchbox for work or for a speedy, healthy supper after a long day.

Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

There’s nothing like a good chocolate milk and this one’s keto and vegan friendly. It’s also ready in just one minute!

These grain-free keto burritos are stuffed with low-carb roasted vegetables, cauliflower rice, cheese and sour cream to help you get more veggies into your diet.

Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!

A classic low-carb cheesecake you’ll make time and time again. Made from whole foods and a touch of natural sugar-free sweetener.

This fresh and tasty primal salad is perfect if you’re looking for a light, healthy dinner recipe. It's also a great carb-up meal!

This probiotic macadamia cheese is a delicious dairy-free and vegan alternative to cheese.