Top Rated Recipes & Articles page 96

While vegan keto is one of the most restrictive diets, it is possible to follow this dietary approach as long as you understand the limitations of plant-based ketogenic diets.

These quick and easy refrigerator gherkins are sugar-free and packed with flavor from herbs and spices.

We love blueberries: fresh, added to muffins or summer sorbets. If there is something like the king of fruits and vegetables, blueberries are the one! Anti-Aging Memory Food Blueberries have got the reputation of anti-aging and memory-protecting food. According to the USDA Nutrient Data Laboratory, blueberries ...

Congratulations to over 5000 participants of the 60-Day KetoDiet Challenge. Well done to all of you that took part! Picking only 3 winners wasn't easy at all! Actually, we've been so impressed with the results that we added bonus prizes for 12 more participants who won one of my cookbooks: KetoDiet Cookbook ...

Easy sugar-free and keto breakfast treat made with just 4 low-carb ingredients!

Healthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!

This creamy low-carb ice-cream tastes like a slice of your favorite strawberry cheesecake!

These keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!

This delicious Persian saffron almond brittle recipe is sugar-free, low-carb and keto!

This article explains how nutritional ketosis performs best for insulin resistant people.

If you've never made ice-cream at home, don't worry, it's easier than you think. And it's real fun, especially if you are adventurous in the kitchen. Once you make your own, you will never go back to store bought varieties that are laden with sugar and unhealthy additives. This epic round-up includes ...

Deliciously light and fluffy sugar-free whipped coffee served over iced almond milk. A quick step-by-step guide to the Korean dalgona coffee. An easy refreshing low-carb coffee beverage for hot summer days!

A classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

Simple chicken skewers served with spicy almond-tahini satay. Healthy, low-carb, paleo & ketogenic friendly meal for summer!

Creamy keto mascarpone raspberry popsicles covered in crunchy dark chocolate and nut coating.

Some days you just don’t feel like eating meat—and that’s when you’ll reach for this light, bright combination of avocado, sweet celeriac, and lemon.

No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!

A foolproof method for making perfectly fluffy and airy dairy-free whipped coconut cream. A rich mousse-like cream for coffee and any low-carb desserts.

A study suggests that low-carb diets cause diabetes - it that true? Should you be worried? Find out what the study actually does show.