These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.

Top reasons you are not losing weight on a low-carb, ketogenic diet and the most common weight loss mistakes.

The easiest sugar-free and low-carb ketchup in under 15 minutes! A tasty keto-friendly condiment made at home.

This is the best low-carb and keto yeast bread you will every try. So fluffy and full of delicious flavor, just like real bread!

Is the keto diet deficient in Vitamin C? Find out the best very-low-carb foods that will help you meet your daily vitamin C needs.

The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.

Beginner's Guide to fat fast on a ketogenic diet. Kick start your diet when your weight has been stalling, or after a cheat day, and lose a extra pounds in a few days.

These are the most authentic non-potato fries you'll ever try! Your favorite take away side dish made low-carb.

This recipe is from the Cook's Illustrated Meat Book which is a must-have for all meat lovers. Quality steaks are expensive and you want to make sure that you get the best out of them. Apart from step-by-step guides to the perfect steak, there are more than 400 delicious recipes for cooking all sorts ...

Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

The best way to use leftover egg yolks? Make a batch of this easy sugar-free lemon curd! This creamy low-carb treat is the perfect filling for grain-free pies.

Kick-start your weight loss by eating the most nutrient-dense foods that are low in carbs.

Can peanuts be part of a healthy keto or low-carb diet? Common myths and misconceptions debunked.

Learn how much fat should you be eating on a ketogenic diet to lose, maintain or gain weight. Types of fats explained and suitable foods recommended.

Is a low-carb or keto diet helpful or harmful for people with Hashimoto's disease or other hypothyroid conditions?

Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.

Easy to follow vegetarian ketogenic diet plan. Lose weight by eating real food!

This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.

Authentic American style bacon cheeseburger made with low-carb burger buns. These healthy burgers taste and look just like the real deal!