Pancakes & Waffles

Savory Keto Cheese Pancake

This fluffy breakfast low-carb pancake is best served with crispy bacon, sliced avocado and fried eggs.

Keto Lemon Soufflé & Berry Pancake

If you ever feel like eating soufflé for breakfast, give this keto pancake a try! It takes no more than 15 minutes to prepare and makes a light, airy and delicious breakfast treat. I used my own sugar-free berry sauce which I always make in batches and eat with keto pancakes and waffles, full-fat yogurt ...

Cheesy Keto Waffles

These waffles are so versatile! I use them as a side with pulled pork, soups, and all sorts of salads. They also make a fantastic alternative to English muffins in Eggs Benedict. You can make these waffles in batches and freeze them for a quick meal when you don't have time to cook. If you want to try ...

Fluffy Low-Carb Chocolate Pancakes

These amazing low-carb pancakes are sugar-free, grain-free and nut-free. Like in my other keto pancakes, I used ricotta cheese to make them fluffy and soft inside, and crispy on the outside. Make them in batches and freeze for a quick keto breakfast or treat. Preparation time: Hands-on: 10 minutes Overall: ...

Keto Crispy Bacon Pancakes

I'd like to thank Kyndra of Peace, Love and Low Carb for the great review of the KetoDiet Cookbook and for sharing one of my recipes: Crispy Bacon Pancakes. Using salty bacon with sweet pancakes may sound like an odd combination to some but I can assure you it's delicious, especially when dipped in sugar-free, ...

Essential Keto Crepes

I'd like to thank Libby of Ditch The Carbs for her fantastic review of the KetoDiet Cookbook and sharing one of my recipes: Essential Keto Crepes. I commonly use these crepes in savoury meals and they can be used even in sweet meals if you skip the seasoning. Here are even more recipes from the KetoDiet ...

The Best Keto Waffles

Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!

Basic Keto Pancakes

These pancakes are deliciousl and perfect for a Sunday breakfast. I made them with almond flour and coconut flour so even those of you who can't eat nuts can enjoy a fluffy keto pancake. They are really filling and I like to serve mine with butter or a dollop of full-fat yogurt or whipped cream and a ...

Double Chocolate Keto Waffles

I make all sorts of waffles, both sweet (like these Pumpkin Spice Waffles) and savoury. I often make them in advance and keep in the fridge or freezer for a quick snack when I don't have time to cook. When it comes to the ingredients, whey protein (or egg white protein if you are allergic to dairy) give ...

Baked Low-Carb Strawberry Ricotta Pancakes

This is a remake of my low-carb strawberry ricotta pancakes, a recipe I created shortly after I started this website. I knew this recipe had some flaws and always wanted to go back and try using other ingredients and cooking methods. My original pancakes were too fragile and difficult to handle. Instead ...

Pumpkin Spiced Waffles

To make the most out of your pumpkin, you really have to try these waffles. If you don't have a waffle maker, you can use the mixture to make delicious low-carb pancakes! Adding pumpkin purée to baked goods makes them moist and soft, while keeping them low in carbs. Coconut oil, which is one of my favourite ...

Post-Workout Banana Pancakes

This recipe is ideal as a pre/post-workout meal or as part of Targeted Ketogenic Diet, as it's higher in net carbs. If you don't want any carbs, try coconut oil rich in MCTs instead. Apart from these pancakes, I also like quick snacks made from coconut oil like Chocolate Coconut Candies. Preparation ...

Low-Carb Fig & Cinnamon Coconut Pancakes

As I discovered earlier, raspberries go great with vanilla, while fresh figs are amazing with cinnamon. Don't be afraid to include figs in your diet — fresh figs are not as high in carbs as dried figs. They are rich in fiber and a good source of vitamins and minerals such as potassium, beta carotene ...

Low-Carb Raspberry & Vanilla Coconut Pancakes

I'm so excited to share my very first ever recipe with you and I'll start with my favourite low-carb pancake recipes! As I discovered, raspberries go great with vanilla, while fresh figs are amazing with cinnamon. If you want to save some carbs, use less or no fruit. Note that this recipe is ideal as ...