Fruit

Fat-Burning Raspberry Vinaigrette

As you may have guessed, this recipe uses MCT oil that is known for its fat-burning properties. I've previously used in this salad dressing. It's super-easy to make and can be stored in the fridge ready to be drizzled over summer salads. It's best served over spinach, chicken and goat cheese. Optionally, ...

Berry Bowl with Coconut Whipped Cream

It's my pleasure today to introduce Carrie Forrest, a talented foodie and blogger, and the author of Carrie On Living. Carrie used to follow a plant-based vegan diet for over three years but facing some health issues, she transformed her diet to paleo eating. Greetings! I'm Carrie and I blog over at ...

Orange & Chocolate Chip Mug Cake

Today I would like to share one of my favourite keto treats. Just like my Nutella Mug Cake, this orange & chocolate flavoured version is delicious and takes less than 5 minutes to prepare. It's high in healthy fats and fibre - enough to keep hunger at bay! Preparation time: 5 minutes Nutritional values ...

Low-Carb Berry Chia Pudding

This simple low-carb chia pudding is made with berries and coconut milk. It's dairy-free and perfect for meal prep.

Low-Carb Cherry Amarenata

There is a way to enjoy cherries even on carb-restricted diet! One way to do that is to make this Amarenata. It's almost as concentrated as cherry extract and you won't need to use a lot to add amazing flavour to any low-carb treats. It's delicious which means it's addictive — don't make Amarenata in ...

Roasted Strawberry & Goat Cheese Salad

Just like my previous recipe, I was planning to post this salad for more than a year. Roasted strawberries, balsamic vinegar and goat cheese are amazing flavours to combine. I also added some bee pollen which gives it a fabulous honey taste! Here is why I like bee pollen: It's a super-food high in protein ...

Low-Carb Berry Caprese Salad

Summer is almost over but I'm not ready for autumn spices... Don't worry, there will be plenty of meat stews and pumpkin recipes in the upcoming season! :-) So, if you don't mind, I'll focus on a couple more summer recipes featuring my favourite fruits - berries. Berries are perfect for making healthy ...

Low-Carb Strawberry & Rhubarb Crumble

Strawberries and rhubarb are the perfect match in this keto crumble. This Strawberry & Rhubarb Crumble was inspired by this delicious Rhubarb Crisp by Carolyn Ketchum, the very talented writer and photographer at All Day I Dream About Food. What really makes this crumble special are the macadamia nuts ...

Blackberry BBQ Sauce

This week will be all about berries - blackberries, raspberries or strawberries - and I will be sharing several sweet and savoury recipes to make the most of these delicious low-carb summer fruits! The main ingredient of this recipe is home-made ketchup which I use in all sorts of BBQ sauces. You can ...

Grilled Halloumi With Strawberry & Cucumber Salsa

As you may already know, I love Mediterranean food. Halloumi is one of the best low-carb foods to try when you visit Greece. Although it's a Cypriot cheese, it's commonly found in most Greek restaurants. A few weeks ago, I came across this beautifully looking salad on one of my social profiles. My first ...

Keto Vanilla Cheesecake Dip

Deliciously creamy protein-packed cheesecake dip is perfect for dipping strawberries. All of the flavors of vanilla cheesecake with none of the sugar!

Summer Low-Carb Blackcurrant Smoothie

If you are like me, you want to enjoy seasonal fruits and vegetables low in carbs. Summer berries are great low-carb options for anyone who doesn't want to give up fruits completely. So, if you are looking for something different than eggs & bacon for breakfast, these smoothies are definitely worth trying. ...

Creamy Key Lime Popsicles

I'm a big fan of avocados and eat them almost every day. Avocados are superfoods and great for a low-carb diet. One average avocado gives you 50% of your daily potassium, contains heart-healthy monounsaturated fats and is high in fibre. They work great in both savoury and sweet meals because of their ...

Grilled Chicken & Blackberry Salad

Keto-dieters often wonder whether fruit can be eaten on a very low-carb diet such as 20 grams of net carbs a day. This summer salad is a proof you can enjoy sweet berries and still experience all the benefits of ketosis! Not only it's low in carbs, it's also packed with potassium (60% RDA)! As you may ...

Homemade Fruit Vinegar (sugar-free)

I love discovering new ways to make my own ingredients at home and have been making this fruit vinegar for years. It's sugar-free and preservatives-free and very easy to make. You just need to be patient - it takes 14 days, but trust me, it's worth it! Unlike making infused oils, where there are some ...

Low-Carb Strawberry Cheesecake Ice-Cream

Can't decide whether to make a cheesecake or ice-cream? Why not try Strawberry Cheesecake Ice-cream? This recipe is a combination of these two very popular desserts and I can guarantee you won't miss Strawberry Cheesecake Ice-cream from Häagen-Dazs! Remember, although it's low in carbs, make sure you ...