Keto Diet App - Free Download Keto Diet App - Free Download
Take the guesswork out of following a low-carb diet, lose body fat & feel great!
KetoDiet app is FREE to download!

Freezer-Friendly Recipes

Blender Berry Protein Ice-Cream

Indulge in the creamy and refreshing goodness of our high-satiety Blender Raspberry Protein Ice Cream – a tasty low-carb treat made with frozen raspberries, yogurt, collagen, and sweetened with Allulose. This guilt-free ice cream is bursting with berry flavor and is sure to become your go-to dessert for hot summer days and beyond!

Deviled Zucchini Breakfast Hash

Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.

The #1 Keto Diet App
Keto Diet App for iOS and Android
Free Download
Free Download

The Perfect Cauliflower Steak (Plus 15 Flavor Variations)

This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.

Fluffy Keto Angel Food Cake

Indulge in a guilt-free delight with our heavenly Low-Carb, Sugar-Free, and Gluten-Free Angel Food Cake. This light, fluffy, and protein-rich treat is incredibly low in calories, making it the perfect choice for those seeking a satisfying and health-conscious dessert.

No Churn Keto Matcha Ice Cream

Indulge in the creamy goodness of our Keto Matcha Ice Cream, a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect guilt-free dessert that doesn't require an ice cream maker!

Nordic Yogurt Protein Bars

Crafted as a wholesome and low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste or satisfaction.

Quick Keto English Muffin

Enjoy a quick and gluten-free delight with our Quick Keto English Muffin recipe. Made in minutes using a microwave, this low-carb treat can be toasted just like regular English muffins, providing a convenient and delicious option for your keto lifestyle.

High-Protein Keto Pistachio Halva

These sugar-free bars are a healthier alternative to the traditional treat. With collagen powder, coconut butter, pistachios, and a natural zero-calorie sweetener, this recipe is low-carb, high in protein and heart-healthy benefits!

Bestselling Books
KetoDiet Cookbook by Martina Slajerova
Have any of my books?

Chewy Low-Carb Almond Cookies

Enjoy these guilt-free Chewy Keto Almond Cookies made with allulose and egg whites for a soft, chewy texture. Flavored with vanilla and almond extracts, these low-carb treats are the perfect keto-friendly dessert.

Caprese Frittata

Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.

Chewy Low-Carb Peanut Butter Cookies

Satisfy your sweet tooth with these Chewy Keto Peanut Butter Cookies made with peanut butter, coconut butter, egg, and allulose for a healthy low-carb breakfast, snack or an after-dinner dessert.

Keto "Rice" Krispie Marshmallow Chocolate Clusters

Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

Free Holiday Survival Guide plus 4 Free Diet Plans

Keto Spiced Nut Chocolate Bark

Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

Low-Carb Beef Vindaloo

Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.

Sausage Pizza Frittata

Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.

All Day Sausage Casserole

This easy low-carb sausage and vegetable bake is the ideal midweek option for breakfast, lunch or dinner. Everything is baked in one dish for minimum clean up!

Low-Carb Affogato

Silky smooth keto vanilla ice cream served with strong Italian coffee. This is the perfect coffee dessert to serve any time of the year!

Imagine Your Transformation in Just 60 Days!
Join Malgorzata, Jason, and thousands others who have transformed their lives. By knowing you better, we'll craft a plan that fits like a glove.
KetoDiet challenges succes story - Jason
KetoDiet challenges succes story - Malgorzata
  1. Blog
  2. Freezer Friendly, Page 1