Clean Eating6

How To Cook & Like Shirataki Noodles

I've been getting e-mails asking about shirataki noodles and why I never use this zero-carb ingredient in my recipes. The reason was simple: I didn't like them... at all. The first time I tried shirataki noodles was a few years ago and I have to admit it was not the most pleasant experience. All I could ...

Low-Carb Salmon Stuffed Avocado

I love using avocados for quick meals like this one. Avocados go great with chicken, tuna or sardines (also check out my Sardine Stuffed Avocado). Including avocado in your diet is the best way to boost your electrolyte intake without taking supplements. An average avocado has less than 4 grams of net ...

Easy Low-Carb Chicken Stir-Fry

Today's recipe is Chicken Stir-fry which is one of my favourite quick & easy meals. Asian spices and fresh vegetables add not just an amazing flavour but also potassium which is an essential electrolyte for everyone on a LCHF diet. This recipe doesn't use noodles - they are a no-no on a keto diet. However, ...

Basil & Macadamia Pesto

Simple pesto sauce made with a delicious blend of macadamia nuts, pine nuts, basil, garlic, lemon and extra virgin olive oil.

Keto Bone Broth

An easy way to make bone broth that is both delicious and healthy. It's packed with electrolytes and collagen!

Keto Creamy Cauliflower Mash

This creamy cauliflower mash is the perfect alternative to potatoes. Just as creamy and delicious with none of the carbs!

Easy Keto Russian Slaw

A tasty twist on a classic coleslaw. Thinly sliced white and red cabbage, celeriac and fennel, and drizzled with simple Russian dressing.

Easy Homemade Sauerkraut

A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!

Low-Carb Blackberry BBQ Sauce

This summer inspired homemade sugar-free blackberry barbecue sauce is perfect for marinating meat, fish, halloumi and veggies.