Dairy & Sweetener-free Low-Carb Recipes

Keto Cilantro Lime Slaw

This low-carb cilantro-lime slaw goes great with any BBQ dinner! It also is the perfect topping to burrito bowls, keto burgers, and will work as filling for keto tacos. Bright colored veggies are so important to our healthy wellbeing. Vegetables with bright or deep pigments such as red cabbage conta ...

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Low-Carb Smoky Roasted Mushrooms

Never tried a roasted mushroom? Then you are in for a treat! Roasting most vegetables is a great way to pack in additional flavour mushrooms are no different. These mushrooms take on a rich, smoky flavour from the paprika, which is balanced perfectly with the creamy tahini dressing. Throw in a handf ...

Keto Macadamia Hummus

2

I love almond hummus, but I wanted to create a nut hummus that didn’t require soaking overnight. You know, for when you get that phone call that visitors are on their way? This low-carb hummus recipe is just as delicious as the real deal. And there are no chickpeas and no legumes, just keto-friendly ...

Keto Roasted Berry Popsicles

2

These roasted berry popsicles are a great sweetener free keto dessert. Roasting the berries enhances the flavor while yogurt combined with lime add a refreshing zing - no sweeteners needed! With just 5 ingredients: berries, yogurt, lime zest + juice, and vanilla you simply can’t go wrong. If you can ...

The Tastiest Low-Carb Vegetable Curry

4

Everyone needs a good vegetable curry recipe in their life. This is my keto vegan version and it’s a winner guys. It’s full of nourishing goodness and perfectly spiced to give a little kick without being too hot. You can of course addw more chilli if you’re hardcore! It’s low in carbs and high in nu ...

Keto Shrimp Cocktail Deviled Eggs

These shrimp cocktail deviled eggs are a fun cocktail appetizer. The cocktail sauce is homemade with plenty of horseradish and lemon for that classic tangy bite. Eggs, especially egg yolks, are a keto-friendly staple and they are one of the healthiest foods on the planet. They are high in healthy fa ...

Keto Blueberry & Lemon Electrolyte Drink

Ditch the sugar and additive laden sports drinks and make your own keto-friendly beverage! This keto electrolyte drink is so good! Apart from providing electrolytes for those who are physically active, this sugar-free beverage is ideal for anyone following a keto diet. It's based on my original Keto ...

Low-Carb Shrimp Cocktail with Horseradish

Shrimp Cocktail is such a classic appetizer at parties, especially around the holidays. Typically though the sauce is full of sugar, not with this keto-friendly version though! All you need is a few simple ingredients to make a delicious cocktail sauce from scratch. You can use any sugar-free ketchu ...

5-Minute Keto Tuna Salad

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I love how quick and easy this keto-friendly meal is. It's a great example of what my typical dinner looks like: high in healthy fats, protein and micronutrients. It's the ideal meal for those who practice intermittent fasting and follow a keto diet. And if your goal is to lose weight, this meal wil ...

6-Ingredient Keto Smoked Salmon Salad

2

I love a tasty and fast salad for lunch most days. My problem is that I get caught up in what I’m doing and don’t want to stop. And if lunch is at all complicated, I’ll skip it. Then I get hangry. That’s where a keto-friendly salad made with keto superfoods like this is brilliant. Avocados will prov ...

Keto Poppy Seed Salad Dressing

2

A homemade salad dressing is just what you need on top of a fresh summer salad. This poppy seed dressing is such a classic low-carb recipe for salads especially greens with berries and grilled chicken. This creamy, sweet and zingy sugar-free poppy seed dressing takes just a couple of minutes and is ...

Keto Sesame Crusted Salmon with Coconut Cauli-Rice

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This dish makes a great mid-week meal that comes together really quickly. It's low in carbs, high in healthy fats and electrolytes. It will keep keto-flu away - one serving provides over 80% of your daily potassium and 40% of your daily magnesium! It's also relatively high in calories and protein, a ...

Seared Scallops in Garlic-Lemon Butter Sauce

2

The best part of living where I do is being surrounded by pristine waterways, and having friends who send you a message saying “Got scallops for you, will drop them off on my way home”. These beautiful fresh, fat and juicy scallops were begging to be treated with a bit of love. I find that searing s ...

Keto Chicken, Bacon & Spinach Salad

I love this salad. You can eat it warm or cold, or you can toss it through a cream sauce and serve it over zoodles as a hearty main dish. With just 3 grams of net carbs per serving, it’s a great dish for those who keep their carb intake ultra low when following a healthy high-fat diet. It’s a good s ...

Keto Chile-Lime Spiced Almonds

Whenever I went to visit my Italian grandparents as a child, their house would me devoid of sugary treats or processed, packaged ‘snack’ foods, and instead we would be given almonds or raw peanuts to snack on. Thus grew a love of almonds which has continued on into my adult life. These days, asides ...

Low-Carb Zucchini & Mint Salad

2

Raw zucchini in a salad seemed like the weirdest thing I’d ever heard… until I tried it. Tender and tasty, it gives you all of the satisfying crunch of a cucumber, but none of the wateriness. Teamed here with a simple yet delicious lemon and olive oil dressing and a scatter of fresh mint, this salad ...

Keto Blueberry Breakfast Smoothie

2

Who says that if it’s good for you it can’t taste good? This delicious smoothie is packed full of skin boosting ingredients to help you glow from the inside out, such as: Blueberries are the best sources of antioxidants. Antioxidants help to keep the skin looking young by protecting it from the sun’ ...

Keto Orange Chicken

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This keto-friendly orange chicken is bursting with bright Chinese flavors. You will only need a few common ingredients and 20 minutes to make it. If you follow a strict paleo diet or have to avoid soy altogether, substitute the gluten-free tamari sauce with coconut aminos. Serve with low-carb caulif ...

Keto Strawberry & Lime Jellies

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A great way to sneak more gut healing gelatin goodness into your life with these keto strawberry and lime jellies. Sweetener and sugar free and flavoured naturally with just fresh strawberries. Gummies don’t come healthier than this keto recipe! Preparation time: Hands-on: 15 minutes Overall: 3 hour ...