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A foolproof step-by-step guide to making pumpkin puree at home in a few easy steps.

The perfect low-carb & keto recipe for fall! Simple orange & pumpkin spice flavored cake topped with creamy orange and pumpkin cheesecake layers.

Creamy keto mascarpone raspberry popsicles covered in crunchy dark chocolate and nut coating.

An easy way to make sugar-free fruit vinegar at home using simple ingredients. Works as an eco friendly cleaner too!

This low-carb pie features layers of grain-free coconut crust, sugar-free vanilla flavored cherry topping and crunchy toasted coconut and almond flakes.

Yes. you can have cherries on a low-carb diet! This tasty vanilla flavored cherry chia jam is so easy to make without sugar.

Making pesto at home has never been easier! This red pesto sauce features macadamia nuts, sun-dried tomatoes, fresh basic and parmesan cheese.

Italian style mushrooms baked in delicious sugar-free homemade marinara sauce and topped with parmesan cheese.

This creamy low-carb ice-cream tastes like a slice of your favorite strawberry cheesecake!

These vegetarian keto mushrooms are stuffed with salty blue cheese and thyme and served with a side of dressed greens. A simple keto dinner recipe in less than 30 minutes.

These easy low-carb popsicles are made with three layers of melons.A refreshing sweetener-free treat for hot summer days!

This pina colada tastes like the real deal! All of the flavor of your favorite cocktail with none of the sugar!

This refreshing frozen margarita is the ultimate low-carb summer cocktail made with homemade sugar-free sorbet.

This deliciously refreshing watermelon and lime sorbet is a tasty low-carb summer treat!

Dragon fruit aka Pitaya is the main ingredient in this summer smoothie. I love smoothies for many reasons - they are simple, quick to prepare and provide you with all the neccessary balanced nutrients. Unless you are on a "zero-carb" diet, they're great for breakfast or as a pre-workout meal as part ...

Easy sugar-free summer berry lemonade made with frozen berries, lime, mint and low-carb sweetener.

Oven-baked vegetable fries made with rutabaga instead of potatoes. These are the most authentic non-potato fries you'll ever try. Your favorite take-away side dish made low-carb!

Creamy and delicious low-carb vanilla panna cotta topped with sugar-free strawberry & rhubarb chia jam. A healthy treat packed with gut-healing collagen!

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

Easy sugar-free and keto breakfast treat made with just 4 low-carb ingredients!