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Cheesy parmesan mug muffin

This one-minute savory mug muffin is the perfect vessel for any fillings!
Cheesy parmesan mug muffin
2.1 grams 5.2 grams 1 grams 15 grams 19.6 grams 4.2 grams 258 calories 374.7 mg

Nutrition Facts (per serving)

Total Carbs 7.4 grams
Fiber 5.2 grams
Net Carbs 2.1 grams
of which Sugar 1 grams
Protein 15 grams
Fat 19.6 grams
of which Saturated 4.2 grams
Energy 258 kcal
Sodium 374.7 mg
Magnesium 98.9 mg
Potassium 278.5 mg
Cheesy parmesan mug muffin is one of the 351 recipes exclusive to the KetoDiet apps.

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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