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California Keto Sushi Burrito
California Keto Sushi Burrito Looking for a tasty lunchbox idea? These low-carb California Sushi Burritos are great for a grab and go low-carb lunch or healthy keto dinner.
Keto Spicy Salmon Sushi Rolls
Keto Spicy Salmon Sushi Rolls There is no rice in these low-carb sushi rolls! They are filled with sticky cauli-rice, spicy salmon, avocado and crispy lettuce.
Keto Sushi Smoked Salmon Roll-Ups
Keto Sushi Smoked Salmon Roll-Ups These simple five ingredient low-carb sushi pinwheels are so easy to make and ideal for lunchboxes. No rice needed!
Keto Curried Chicken Sushi Hand Rolls
Keto Curried Chicken Sushi Hand Rolls This delicious and easy-to-follow hand roll recipe is great for those with busy lifestyles. You can make the omelettes in advance and have everything ready to assemble in just a couple of minutes. I used ...
Homemade Low-Carb Pickled Ginger
Homemade Low-Carb Pickled Ginger Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.
Low-Carb Spicy Prawn Hand Rolls
Low-Carb Spicy Prawn Hand Rolls Following a ketogenic diet doesn't mean eating bacon, cheese and eggs all the time. If you like sushi, you don't have to be limited to eating only sashimi - these hand rolls are perfect for a keto diet.
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options Learn how to swap common high-carb foods for low-carb ingredients.
My Fat Fast Experiment and Meal Plan
My Fat Fast Experiment and Meal Plan A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people break through a weight loss plateau. I have always ...
Beyond Diabetes: Health Benefits of Vinegar
Beyond Diabetes: Health Benefits of Vinegar The myriad health benefits of vinegar. How it can aid digestion, help lower blood glucose and insulin after meals, and finally how it deters against the proliferation of harmful bacteria.
Guide to Dining Out on a Low-Carb and Keto Diet
Guide to Dining Out on a Low-Carb and Keto Diet What to order in restaurants when you follow a low carb and ketogenic diet. Common sources of hidden carbs in popular meals. Meals to eat and avoid when dining out.
150 Low-Carb Recipes For The Fourth of July Celebrations
150 Low-Carb Recipes For The Fourth of July Celebrations A huge collection of keto recipes for the Fourth of July celebrations! From classic patriotic red, white and blue desserts, and summer barbecue favorites, to crunchy snacks paired with creamy dips, easy finger food ideas, refreshing summer coolers, show stopping desserts and frozen keto treats.
Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
Keto Ranch BLT Lettuce Wrap
Keto Ranch BLT Lettuce Wrap This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.
Keto & Paleo Salmon Poke Bowl
Keto & Paleo Salmon Poke Bowl This recipe is my take on a popular Hawaiian summer staple. Poke bowls are traditionally made with raw fish (salmon or tuna), marinated in soy sauce and served with sticky rice, pickled vegetables and ...
90+ Easy 20-Minute Savory Keto Recipes
90+ Easy 20-Minute Savory Keto Recipes The KetoDiet Challenge has started today! Apart from free diet plans and other useful resources, I've put together over 90 savoury meals from some of the best low-carb, keto and paleo blogs that take no ...