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Following a ketogenic diet doesn't mean eating bacon, cheese and eggs all the time. If you like sushi, you don't have to be limited to eating only sashimi - these hand rolls are perfect for a keto diet. I used cauliflower instead of rice which is a great alternative I've been using to make all sorts of sushi wraps and rolls. The key ingredient is mayonnaise that makes the cauli-rice sticky and takes this meal a step closer to regular sushi.
If you're not a fan of seafood, you can try my Curried Chicken Hand Rolls or simply use the chicken filling instead of prawns and avocado in this recipe.
Allergy information for Low-Carb Spicy Prawn Hand Rolls
✔ Gluten free
✔ Dairy free
✔ Nut free
✔ Pork free
✔ Coconut free
Nutritional values (per serving)
Net carbs5.8 grams
Calories from carbs 5%, protein 17%, fat 78%
Total carbs12 gramsFiber6.3 gramsSugars3.1 gramsSaturated fat9.2 gramsSodium777 mg(34% RDA)Magnesium68 mg(17% RDA)Potassium770 mg(39% EMR)
Ingredients (makes 4 hand rolls)
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