Prawns, shrimp (cooked, peeled)

Calories from carbs 4%, protein 81%, fat 15%

Nutritional data per oz (28.3 grams)

Net carbs0.3grams
Protein5.7grams
Fat0.5grams
Calories30kcal
Total carbs0.3gramsFiber0gramsSugars0gramsSaturated fat0.1gramsSodium133mg(6% RDA)Magnesium11mg(3% RDA)Potassium52mg(3% EMR)

Nutritional data per cup (140 grams)

Net carbs1.3grams
Protein28.1grams
Fat2.4grams
Calories147kcal
Total carbs1.3gramsFiber0gramsSugars0gramsSaturated fat0.4gramsSodium658mg(29% RDA)Magnesium56mg(14% RDA)Potassium259mg(13% EMR)

Nutritional data per ml (0.6 grams)

Net carbs0grams
Protein0.1grams
Fat0grams
Calories1kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium3mg(0% RDA)Magnesium0mg(0% RDA)Potassium1mg(0% EMR)

Nutritional data per dl (59.2 grams)

Net carbs0.5grams
Protein11.9grams
Fat1grams
Calories62kcal
Total carbs0.5gramsFiber0gramsSugars0gramsSaturated fat0.2gramsSodium278mg(12% RDA)Magnesium24mg(6% RDA)Potassium109mg(5% EMR)

Nutritional data per tbsp (8.8 grams)

Net carbs0.1grams
Protein1.8grams
Fat0.1grams
Calories9kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium41mg(2% RDA)Magnesium4mg(1% RDA)Potassium16mg(1% EMR)

Nutritional data per tsp (2.9 grams)

Net carbs0grams
Protein0.6grams
Fat0grams
Calories3kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium14mg(1% RDA)Magnesium1mg(0% RDA)Potassium5mg(0% EMR)

Nutritional data per fl oz (17.5 grams)

Net carbs0.2grams
Protein3.5grams
Fat0.3grams
Calories18kcal
Total carbs0.2gramsFiber0gramsSugars0gramsSaturated fat0.1gramsSodium82mg(4% RDA)Magnesium7mg(2% RDA)Potassium32mg(2% EMR)

Nutritional data per 100 grams

Net carbs0.9grams
Protein20.1grams
Fat1.7grams
Calories105kcal
Total carbs0.9gramsFiber0gramsSugars0gramsSaturated fat0.3gramsSodium470mg(20% RDA)Magnesium40mg(10% RDA)Potassium185mg(9% EMR)

Source KetoDiet app

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